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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

4,523 topics in this forum

  1. I gained 40 pounds in 11 months. Time to get back to the old me 1 2

    By Teknoe,
    • 28 replies
    • 3.9k views
    • Teknoe
    • Teknoe

  2. How do I cope up from an ACL injury?

    By Debbielly,
    • 6 replies
    • 1.3k views
    • Zapbasket
    • Zapbasket

  3. Any lifters or boxers in the house?

    By Emilia,
    • 19 replies
    • 2.4k views
    • robaday
    • robaday

  4. Tick bite 1 2

    By amaysngrace,
    • 35 replies
    • 4.5k views
    • todreaminblue
    • todreaminblue

  5. Crohn’s Disease

    By bathtub-row,
    • 14 replies
    • 2.2k views
    • mrs rubble
    • mrs rubble

  6. Nothing clears the mind and body like physical activities...

    By Springsummer,
    • 7 replies
    • 1.6k views
    • SteadyPace
    • SteadyPace

  7. Losing weight but not losing butt size 1 2

    By hippychick3,
    • 30 replies
    • 3.8k views
    • OatsAndHall
    • OatsAndHall

  8. What makes people refuse essential medical treatment?

    By JuneL,
    • 22 replies
    • 2.8k views
    • Lotsgoingon
    • Lotsgoingon

  9. Migraines anyone?

    By Gaeta,
    • 20 replies
    • 2.7k views
    • Happy Lemming
    • Happy Lemming

  10. Love handles. I surely don't love them.. 1 2 3 4

    By Lorenza,
    • 75 replies
    • 8.8k views
    • hotpotato
    • hotpotato

  11. supporting swim with gym

    By basil67,
    • 7 replies
    • 1.1k views
    • mrs rubble
    • mrs rubble

  12. Any carnivores in here? 1 2

    By c.a.f.,
    • 27 replies
    • 2.7k views
    • Substance Abusix
    • Substance Abusix

  13. How is your grip? Interesting new study

    By thefooloftheyear,
    • 5 replies
    • 1.3k views
    • amaysngrace
    • amaysngrace

  14. Great female bodies, lifestyle or genes? 1 2 3 4

    By nospam99,
    • 99 replies
    • 7.9k views
    • hotpotato
    • hotpotato

  15. Frozen Shoulder

    By LivingWaterPlease,
    • 19 replies
    • 2.8k views
    • Echo74
    • Echo74

  16. People sniffing around me!

    By gone_girl,
    • 21 replies
    • 7.7k views
    • OneParadox
    • OneParadox

  17. intermittent urinary symptoms - anxiety related? 1 2

    By despairingbuttrying,
    • 26 replies
    • 26.6k views
    • Art_Critic
    • Art_Critic

  18. Has anyone tried Shrubs?

    By mrs rubble,
    • 2 replies
    • 1.2k views
    • mrs rubble
    • mrs rubble

  19. blood sugar and insomnia?

    By despairingbuttrying,
    • 18 replies
    • 2.6k views
    • losangelena
    • losangelena

  20. Remedies for exhaustion

    By major_merrick,
    • 8 replies
    • 1.6k views
    • Romantic_Antics
    • Romantic_Antics

  21. High Blood Pressure

    By robaday,
    • 15 replies
    • 2.7k views
    • QuietDan
    • QuietDan

  22. Isn't skinny like a BMI under 20? Why do I always get called skinny still?

    By htpr24,
    • 16 replies
    • 2.8k views
    • Happy Lemming
    • Happy Lemming

  23. Easy 1 week diet plan? 1 2

    By CautiouslyOptimistic,
    • 29 replies
    • 4.3k views
    • Happy Lemming
    • Happy Lemming

  24. Recommend me a full body workout to do 3x a week?

    By CarAndZam,
    • 7 replies
    • 1.6k views
    • sorano
    • sorano

  25. Natural remedies for menstrual irregularities?

    By CautiouslyOptimistic,
    • 10 replies
    • 1.8k views
    • StormyEyes
    • StormyEyes
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