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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

Followers 15

4,513 topics in this forum

  1. Does anyone here use a Fitbit?

    By mrs rubble,
    • 24 replies
    • 2.2k views

  2. Suffering From Ascites

    By Greg60.,
    • 1 reply
    • 669 views

  3. Feeling hot but no temperature or virus.

    By tomtheman1234,
    • 13 replies
    • 989 views

  4. Anybody conquered Tinnitus ?

    By zouz71,
    • 13 replies
    • 1.2k views

  5. Motivation

    By hippychick3,
    • 20 replies
    • 2.3k views

  6. Tips on gaining weight the healthy way for a teen?

    By Gaeta,
    • 19 replies
    • 1.8k views

  7. Weight loss after pregnancy

    By major_merrick,
    • 5 replies
    • 1.3k views

  8. serrapeptase, the truth...?

    By darkmoon,
    • 6 replies
    • 1.2k views

  9. Scleroderma, Sjögren's, Raynaud's

    By pepperbird,
    • 1 reply
    • 1.1k views

  10. drink plenty of water

    By maria001,
    • 2 replies
    • 889 views

  11. Tamoxifen.

    By Vesna,
    • 8 replies
    • 1.2k views

  12. Belly fat - midsection - all liposuction

    By Artdeco,
    • 7 replies
    • 1.2k views

  13. palpitations and insomnia - anxiety or something else?

    By despairingbuttrying,
    • 7 replies
    • 1k views

  14. How to not let stress at work derail your fitness/weight loss plans?

    By Chris2016,
    • 12 replies
    • 1.5k views

  15. How are we Aging now

    By Mysterio,
    • 23 replies
    • 2.5k views

  16. I gained 40 pounds in 11 months. Time to get back to the old me 1 2

    By Teknoe,
    • 28 replies
    • 3.2k views

  17. How do I cope up from an ACL injury?

    By Debbielly,
    • 6 replies
    • 998 views

  18. Any lifters or boxers in the house?

    By Emilia,
    • 19 replies
    • 2k views

  19. Tick bite 1 2

    By amaysngrace,
    • 35 replies
    • 3.7k views

  20. Crohn’s Disease

    By bathtub-row,
    • 14 replies
    • 1.6k views

  21. Nothing clears the mind and body like physical activities...

    By Springsummer,
    • 7 replies
    • 1.4k views

  22. Losing weight but not losing butt size 1 2

    By hippychick3,
    • 30 replies
    • 3.3k views

  23. What makes people refuse essential medical treatment?

    By JuneL,
    • 22 replies
    • 2.4k views

  24. Migraines anyone?

    By Gaeta,
    • 20 replies
    • 2.2k views

  25. Love handles. I surely don't love them.. 1 2 3 4

    By Lorenza,
    • 75 replies
    • 7.8k views
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