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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,519 topics in this forum

  1. Getting 6 pack abs, can it be done?

    • 10 replies
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  2. Supplements to increase my body muscles

    • 4 replies
    • 888 views
  3. Going Vegan

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    • 1 reply
    • 598 views
  4. Addicted to Sweets 1 2

    • 31 replies
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    • 13 replies
    • 1.5k views
  5. Diet Fatigue

    • 7 replies
    • 989 views
    • 15 replies
    • 1.1k views
  6. What type of speedbag is better?

    • 0 replies
    • 662 views
  7. Lack of Motivation - Where to Start

    • 7 replies
    • 1.1k views
  8. I donated blood!

    • 5 replies
    • 860 views
    • 14 replies
    • 1.3k views
  9. Anyone have Vertigo

    • 0 replies
    • 589 views
  10. Losing the last 5 pounds 1 2

    • 25 replies
    • 2.1k views
  11. Why do people believe in 'cupping? 1 2

    • 26 replies
    • 2.3k views
  12. Nerve Stroking

    • 5 replies
    • 1.1k views
  13. Ways to motivate myself to hit the gym

    • 7 replies
    • 1.1k views
  14. Flu shot 2020? 1 2

    • 27 replies
    • 1.9k views
  15. My Fiance Thinks I'm Too Thin! 1 2 3

    • 71 replies
    • 5.7k views
  16. Charcot Foot complication from diabetes 1 2

    • 33 replies
    • 1.9k views
    • 6 replies
    • 808 views
  17. Looking for healthy breakfast on the go ideas

    • 2 replies
    • 624 views
    • 27 replies
    • 1.8k views
  18. Medical Gaslighting 1 2

    • 30 replies
    • 2.3k views
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