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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

4,526 topics in this forum

  1. Carb Cycling?

    By startinganew777,
    • 0 replies
    • 1.3k views
    • startinganew777
    • startinganew777

  2. Part of my face has become more prominent in a bad way

    By BassWalker,
    • 5 replies
    • 1.6k views
    • Imported
    • Imported

  3. Ionic power bracelet and magnetic bracelets - do they work?

    By Ana-Iva,
    • 7 replies
    • 1.7k views
    • Sabella
    • Sabella

  4. The Wim Hof Method -Anyone Tried it?

    By TheArtist,
    • 2 replies
    • 1.6k views
    • angelcake
    • angelcake

  5. back pain releiver

    By muzaffar,
    • 1 reply
    • 1.5k views
    • todreaminblue
    • todreaminblue

  6. Thoughts on macronutrient ratios?

    By blackcat777,
    • 1 reply
    • 1.3k views
    • Emilia
    • Emilia

  7. Benefits to Going Dairy Free?

    By BC1980,
    • 18 replies
    • 2.4k views
    • Emilia
    • Emilia

  8. Weight Loss Stopped

    By GirlyGirly,
    • 8 replies
    • 1.6k views
    • GirlyGirly
    • GirlyGirly

  9. Anyone like hip thrusts?

    By dichotomy,
    • 5 replies
    • 1.6k views
    • lana-banana
    • lana-banana

  10. Frozen vs. Non-Frozen Regular Yogurt

    By katiegrl,
    • 18 replies
    • 2.3k views
    • katiegrl
    • katiegrl

  11. Social Anxiety

    By Wookin Pa Nub,
    • 7 replies
    • 1.7k views
    • Don22
    • Don22

  12. Weighted dips are dangerous...

    By Imported,
    • 10 replies
    • 2.7k views
    • Imported
    • Imported

  13. How does exercise affect you? 1 2

    By DreamP,
    • 34 replies
    • 3.9k views
    • DreamP
    • DreamP

  14. Circuit training has changed my life

    By Teknoe,
    • 13 replies
    • 2.9k views
    • Teknoe
    • Teknoe

  15. Generic drugs vs name brand drugs

    By Lobouspo,
    • 10 replies
    • 2k views
    • HopeForTomorrow
    • HopeForTomorrow

  16. Pacemaker for heart

    By goodbyebluesky,
    • 1 reply
    • 1.1k views
    • BlueIris
    • BlueIris

  17. Once you hit your target

    By StandingO,
    • 6 replies
    • 1.5k views
    • Emilia
    • Emilia

  18. Weight loss 2 (or 3)

    By Radu,
    • 15 replies
    • 2.1k views
    • mrs rubble
    • mrs rubble

  19. Antiperspirant or Deodorant?

    By Stage5Clinger,
    • 16 replies
    • 2.1k views
    • Mrs.Delicate
    • Mrs.Delicate

  20. The most nutrient-dense foods

    By Robert Z,
    • 22 replies
    • 3.8k views
    • Radu
    • Radu

  21. Standing desk and back pain

    By DreamP,
    • 9 replies
    • 1.7k views
    • GemmaUK
    • GemmaUK

  22. Who likes Crossfit?

    By AMJ,
    • 22 replies
    • 3.1k views
    • Bantosm
    • Bantosm

  23. Barefoot Walking

    By GemmaUK,
    • 14 replies
    • 2.2k views
    • GemmaUK
    • GemmaUK

  24. Intermittent fasting 1 2

    By fitnessfan365,
    • 35 replies
    • 4.5k views
    • Sabella
    • Sabella

  25. Pear body types !

    By Chen12,
    • 12 replies
    • 1.9k views
    • RachelDow
    • RachelDow
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