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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. Your nutrition and fitness goals for 2016?

    • 23 replies
    • 2.5k views
  2. Airdynes and Rebounders

    • 4 replies
    • 1.7k views
  3. Brown Fat

    • 23 replies
    • 2.7k views
  4. Mind over matter doesn't trump pnuemonia

    • 3 replies
    • 1.4k views
  5. Supermarket health section.

    • 3 replies
    • 1.4k views
  6. Lifting Problems Bro!

    • 21 replies
    • 2.4k views
    • 11 replies
    • 2.2k views
    • 7 replies
    • 2.2k views
  7. How to gain weight.......

    • 18 replies
    • 2.2k views
  8. mushrooms (the food!) for period cramps

    • 9 replies
    • 10.4k views
  9. Skinny guy.. How to put on weight and muscle?? 1 2

    • 27 replies
    • 3k views
  10. Severe fear of anything medical

    • 15 replies
    • 5k views
  11. do you need to weight lift? 1 2

    • 32 replies
    • 3.8k views
  12. pinched nerve- Rotator cuff

    • 20 replies
    • 2.5k views
  13. Excuses for not having Sex?

    • 8 replies
    • 2.1k views
  14. can Aspirin really save lives? 1 2

    • 34 replies
    • 3.7k views
  15. body image and dating

    • 7 replies
    • 1.7k views
  16. One Rep Max Calculator

    • 13 replies
    • 2k views
  17. How do I get motivated to workout?

    • 15 replies
    • 2.6k views
  18. Back hair

    • 20 replies
    • 2.7k views
  19. Root Canals and Pain 1 2

    • 34 replies
    • 4k views
  20. dizziness & working out

    • 8 replies
    • 1.8k views
  21. Any ? not losing weight

    • 7 replies
    • 1.6k views
  22. 43, female & achieved my best body

    • 18 replies
    • 3.5k views
    • 52 replies
    • 5.9k views
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