Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. Does face look better via strength training vs. running?

   By Chris2016, August 24, 2016
   • 10 replies
   • 2.5k views
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   • Imported
   • October 28, 2016

2. The Whole30 Program

   By SammySammy, September 26, 2016
   • 15 replies
   • 2.7k views
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   • SammySammy
   • October 24, 2016

3. Am No-good greedy chubster: 122kg and sick of it

   By TiredFamilyGuy, October 17, 2016
   • 14 replies
   • 2.1k views
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   • Wade Lamare
   • October 22, 2016

4. Wisdom teeth extraction

   By evasknight, October 19, 2016
   • 9 replies
   • 1.5k views
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   • sooshi
   • October 19, 2016

5. Going to get my belly ring and I'm scared

   By Tinie, September 11, 2016
   • 12 replies
   • 2k views
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   • Raena
   • October 18, 2016

6. The "biometric screening"

   By major_merrick, October 12, 2016
   • 5 replies
   • 1.4k views
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   • major_merrick
   • October 13, 2016

7. Hypothyroid Sufferers

   By Fair, October 9, 2016
   • 4 replies
   • 1.6k views
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   • carhill
   • October 11, 2016

8. Working for me - Keto/IF/Fasted Workouts

   By DrSimple, October 1, 2016
   • 1 reply
   • 1.4k views
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   • katielee
   • October 6, 2016

9. No exercise for 4 WEEKS?!!

   By RyanO1991, September 14, 2016
   • 5 replies
   • 1.5k views
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   • RyanO1991
   • October 2, 2016

10. Tips for sticking to a diet and exercise routine?

    By shl1997, September 27, 2016
    • 8 replies
    • 1.5k views
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    • AMJ
    • September 28, 2016

11. Acupuncture success stories!

    By JanenotPlain, August 13, 2016
    • 3 replies
    • 1.5k views
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    • JanenotPlain
    • September 26, 2016

12. Severe Cramping in Lower Left Leg 1 2

    By katiegrl, September 23, 2016
    • 47 replies
    • 4.6k views
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    • Poutrew
    • September 25, 2016

13. Ankle injury, homebound for a month.

    By JDPT, August 13, 2016
    • 1 reply
    • 1.4k views
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    • Ronaldkit
    • September 21, 2016

14. Fine lines already (I'm 29) should I be concerned? 1 2

    By dragon_fly_7, August 18, 2016
    • 28 replies
    • 3.8k views
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    • Buddhist
    • September 20, 2016

15. How long to 15% body fat?

    By Chris2016, August 24, 2016
    • 5 replies
    • 1.6k views
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    • Foreverever421
    • September 17, 2016

16. "Men" are weaker nowadays... 1 2

    By Gloria25, August 12, 2016
    • 43 replies
    • 5.2k views
    • 
    • SpiralOut
    • September 11, 2016

17. Losing weight not trying

    By Kristine, September 4, 2016
    • 4 replies
    • 1.5k views
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    • Gymblond
    • September 11, 2016

18. Can't get going in the morning! How to get up full of energy?

    By Gaeta, August 13, 2016
    • 17 replies
    • 3.7k views
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    • Gaeta
    • August 23, 2016

19. Want a specific yogurt

    By sam light, August 4, 2016
    • 19 replies
    • 2.4k views
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    • Aniela
    • August 22, 2016

20. I am embarrassed

    By lisaloveshearts, August 15, 2016
    • 3 replies
    • 1.6k views
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    • JDPT
    • August 20, 2016

21. Itchy Scalp

    By treezy, July 18, 2016
    • 11 replies
    • 2.2k views
    • 
    • indeed7
    • August 14, 2016

22. Hyper Awareness/Vigilance

    By Nowty V, August 12, 2016
    • 1 reply
    • 1.3k views
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    • jen1447
    • August 12, 2016

23. Age-related shifts in metabolism

    By blackcat777, July 7, 2016
    • 12 replies
    • 2k views
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    • Chuff
    • August 11, 2016

24. I have an extreme phobia of working out in front of others 1 2 3

    By Audacious, April 8, 2015
    • 73 replies
    • 8k views
    • 
    • caregiver
    • August 11, 2016

25. Carb Cycling?

    By startinganew777, August 9, 2016
    • 0 replies
    • 1.2k views
    • 
    • startinganew777
    • August 9, 2016