Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. Music for Cardio

   By Mr Scorpio, May 7, 2013
   • 14 replies
   • 1.1k views
   • 
   • Harradin
   • May 9, 2013

2. Gained 50lbs after breakup. Best way to get it off?

   By coffeeloverx, May 3, 2013
   • 9 replies
   • 3.9k views
   • 
   • Star Gazer
   • May 7, 2013

3. Anyone gone through a one month milk diet for weight loss?

   By BlackGoaty, May 1, 2013
   • 11 replies
   • 4.2k views
   • 
   • BlackGoaty
   • May 5, 2013

4. 95-year old won't give up love of fitness

   By FitChick, May 2, 2013
   • 2 replies
   • 696 views
   • 
   • Sunshinegrl
   • May 2, 2013

5. vitamin C

   By darkmoon, April 26, 2013
   • 4 replies
   • 904 views
   • 
   • Charlie Harper
   • May 2, 2013

6. Intermittent Fasting?

   By Star Gazer, March 31, 2013
   • 24 replies
   • 3.6k views
   • 
   • EasyHeart
   • May 2, 2013

7. Hey, guys! Want to see a REAL woman??? 1 2 3 4 18

   By CarrieT, April 18, 2013
   • 441 replies
   • 30.8k views
   • 
   • William
   • May 2, 2013

8. An issue when running

   By ls32ssibm, May 1, 2013
   • 8 replies
   • 1.2k views
   • 
   • Sunshinegrl
   • May 1, 2013

9. Gaining 3 inches in butt with Squats: Myth or Fact? 1 2

   By Celtica, April 15, 2013
   • 28 replies
   • 11.7k views
   • 
   • Emilia
   • May 1, 2013

10. Back Stretches

    By Mr Scorpio, April 27, 2013
    • 19 replies
    • 1.4k views
    • 
    • tman666
    • April 30, 2013

11. The dangers of yoga

    By FitChick, April 29, 2013
    • 7 replies
    • 949 views
    • 
    • dichotomy
    • April 29, 2013

12. Exercises to release tension in back

    By Lilla, April 28, 2013
    • 0 replies
    • 576 views
    • 
    • Lilla
    • April 28, 2013

13. Hamstring Strain after Knee Recovery

    By JohnM, February 22, 2013
    • 8 replies
    • 988 views
    • 
    • JohnM
    • April 27, 2013

14. When to toss makeup

    By pink_sugar, April 23, 2013
    • 7 replies
    • 844 views
    • 
    • todreaminblue
    • April 27, 2013

15. Anyone else cut out dairy because of sinusitis?

    By Treasa, April 22, 2013
    • 3 replies
    • 951 views
    • 
    • Leegh
    • April 26, 2013

16. Skinny-fat girls not attractive

    By PogoStick, April 25, 2013
    • 4 replies
    • 1.2k views
    • 
    • USMCHokie
    • April 26, 2013

17. Seated rows

    By SmileFace, April 25, 2013
    • 9 replies
    • 1.1k views
    • 
    • USMCHokie
    • April 26, 2013

18. how did you start to love exercise? 1 2

    By ana0pera, March 6, 2013
    • 30 replies
    • 5.1k views
    • 
    • Maleficent
    • April 25, 2013

19. High blood pressure

    By robaday, April 21, 2013
    • 8 replies
    • 1.3k views
    • 
    • Andy_K
    • April 25, 2013

20. Has anyone tried Wellbutrin? 1 2

    By dreamingoftigers, April 2, 2013
    • 31 replies
    • 3.3k views
    • 
    • dreamingoftigers
    • April 24, 2013

21. Should I or shouldn't I?

    By Inflikted, April 19, 2013
    • 22 replies
    • 2.7k views
    • 
    • tman666
    • April 23, 2013

22. Workout Questions

    By DavidSoBased, April 21, 2013
    • 8 replies
    • 942 views
    • 
    • tman666
    • April 22, 2013

23. Caffeine and mood?

    By Leegh, March 30, 2013
    • 4 replies
    • 651 views
    • 
    • Treasa
    • April 22, 2013

24. Upper Body Strength 1 2

    By TigerCub, April 18, 2013
    • 31 replies
    • 2.3k views
    • 
    • TigerCub
    • April 20, 2013

25. Nutribullet

    By Disenchantedly Yours, April 18, 2013
    • 22 replies
    • 1.8k views
    • 
    • Disenchantedly Yours
    • April 20, 2013