Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. The Fast Diet 1 2

   By FitChick, May 21, 2013
   • 25 replies
   • 2.9k views
   • 
   • TaraMaiden
   • July 27, 2013

2. Any suggestions/tips for more energy?

   By Leegh, July 27, 2013
   • 1 reply
   • 630 views
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   • xpaperxcutx
   • July 27, 2013

3. Skinny guy bulking 1 2

   By steveT95, July 10, 2013
   • 43 replies
   • 3.4k views
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   • steveT95
   • July 27, 2013

4. Iron intake and health?

   By Leegh, July 26, 2013
   • 0 replies
   • 647 views
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   • Leegh
   • July 26, 2013

5. Mildewy smelling gym clothes.....

   By Imported, July 24, 2013
   • 7 replies
   • 1k views
   • 
   • quankanne
   • July 24, 2013

6. The bodily functions of runners

   By Star Gazer, May 25, 2013
   • 15 replies
   • 1.7k views
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   • Lauriebell82
   • July 23, 2013

7. I need a LOT of direction in this area...

   By Inflikted, July 22, 2013
   • 3 replies
   • 778 views
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   • tman666
   • July 22, 2013

8. Is 70 the new 50? Geraldo Rivera nude

   By FitChick, July 21, 2013
   • 6 replies
   • 966 views
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   • Eclypse
   • July 22, 2013

9. Stop doing crunches!

   By FitChick, July 14, 2013
   • 16 replies
   • 1.6k views
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   • Emilia
   • July 22, 2013

10. Thin & pale

    By LostGirl11, July 20, 2013
    • 11 replies
    • 1.1k views
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    • turt
    • July 20, 2013

11. Calories and Protein intake

    By steveT95, July 16, 2013
    • 22 replies
    • 1.5k views
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    • steveT95
    • July 20, 2013

12. Swimmers....

    By ON MY OWN, July 20, 2013
    • 0 replies
    • 606 views
    • 
    • ON MY OWN
    • July 20, 2013

13. I cant stop eating. Eaten myself up by 2 stone!

    By Vikki_26, July 16, 2013
    • 16 replies
    • 1.4k views
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    • Eclypse
    • July 18, 2013

14. How can I stay moderately fit?

    By HarmlessThunder, July 3, 2013
    • 17 replies
    • 1.7k views
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    • John316C
    • July 17, 2013

15. Deadlifts

    By AlexDP, July 15, 2013
    • 6 replies
    • 884 views
    • 
    • Sunshinegrl
    • July 16, 2013

16. Low-carb diets and cancer prevention

    By Robert Z, July 11, 2013
    • 13 replies
    • 1.4k views
    • 
    • RonaldS
    • July 14, 2013

17. Meal Plan for healthy living. Yes/No?

    By Jagger341, July 5, 2013
    • 11 replies
    • 1.2k views
    • 
    • tman666
    • July 13, 2013

18. Day one. No messing about this time

    By L1ght, July 8, 2013
    • 6 replies
    • 938 views
    • 
    • L1ght
    • July 10, 2013

19. Nutrition seminar - some great info on dieting.

    By almond, July 9, 2013
    • 0 replies
    • 831 views
    • 
    • almond
    • July 9, 2013

20. Exercise in humid weather: How to avoid overheating? 1 2

    By writergal, July 7, 2013
    • 41 replies
    • 2.7k views
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    • clia
    • July 9, 2013

21. The secret to ending emotional overeating

    By FitChick, July 8, 2013
    • 3 replies
    • 783 views
    • 
    • FitChick
    • July 8, 2013

22. Anyone have a fitness trainer?

    By davyvfr, June 17, 2013
    • 6 replies
    • 1k views
    • 
    • FitChick
    • July 7, 2013

23. Anyone here tried P90x 2?

    By MercuryMorrison1, June 16, 2013
    • 5 replies
    • 993 views
    • 
    • Bantosm
    • July 6, 2013

24. Green Tomato Extract/Buidling Muscle/Repairing Muscle

    By youngnlove89, July 3, 2013
    • 3 replies
    • 2.1k views
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    • USMCHokie
    • July 4, 2013

25. Common diet and fitness mistakes

    By FitChick, June 30, 2013
    • 2 replies
    • 801 views
    • 
    • tbf
    • June 30, 2013