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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. Should I or shouldn't I?

    • 22 replies
    • 2.9k views
  2. Workout Questions

    • 8 replies
    • 1.1k views
  3. Caffeine and mood?

    • 4 replies
    • 849 views
  4. Upper Body Strength 1 2

    • 31 replies
    • 2.8k views
  5. Nutribullet

    • 22 replies
    • 2.1k views
  6. My Workout Thread. 1 2 3

    • 52 replies
    • 4.2k views
  7. Achilles tendinopathy

    • 3 replies
    • 960 views
  8. Lunges!! 1 2

    • 26 replies
    • 2.1k views
  9. Supplements?

    • 5 replies
    • 1.1k views
  10. Praying for Boston...

    • 2 replies
    • 1k views
  11. Gluteus medius

    • 8 replies
    • 1.1k views
  12. Photos & PMS bloat

    • 13 replies
    • 1.1k views
  13. six weeks to fitness!

    • 0 replies
    • 1.3k views
  14. What's the best way to measure weightloss?

    • 12 replies
    • 1.4k views
  15. why does this happen to my face?

    • 3 replies
    • 891 views
  16. people who come to the gym smelly

    • 10 replies
    • 2.2k views
  17. Dead to the world.

    • 1 reply
    • 763 views
  18. So I think I had a heart attack.... 1 2

    • 34 replies
    • 2.8k views
    • 161 replies
    • 12k views
    • 15 replies
    • 2.6k views
  19. Any NS people out there?

    • 0 replies
    • 770 views
    • 16 replies
    • 4.4k views
    • 13 replies
    • 1.3k views
  20. Getting better

    • 4 replies
    • 809 views
  21. calories in vs calories out/portion control

    • 17 replies
    • 1.7k views
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