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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!

4,526 topics in this forum

  1. Toilet Paper vs Wet Wipes?

    By garyloves,
    • 16 replies
    • 11.1k views
    • BehindBlueEyes
    • BehindBlueEyes

  2. To Foam Roll Or Not To Foam Roll ...

    By Under The Radar,
    • 8 replies
    • 1.1k views
    • Under The Radar
    • Under The Radar

  3. Autism/Asperger's

    By OpenBook,
    • 7 replies
    • 1.5k views
    • ThaWholigan
    • ThaWholigan

  4. Anybody Else Rather Climb A Rope Than Go For A Run?

    By Under The Radar,
    • 13 replies
    • 1.6k views
    • TheFinalWord
    • TheFinalWord

  5. Heart issues

    By youngnlove89,
    • 11 replies
    • 1.1k views
    • whichwayisup
    • whichwayisup

  6. Crunching sound in knees

    By SunandMoon,
    • 19 replies
    • 2.2k views
    • SunandMoon
    • SunandMoon

  7. Over Eat A Lot Occasionally to Lose Weight?

    By Leigh 87,
    • 2 replies
    • 1.3k views
    • FitChick
    • FitChick

  8. Another reason for men to lose weight

    By FitChick,
    • 9 replies
    • 1.5k views
    • ooglesnboogles
    • ooglesnboogles

  9. Newbie here

    By Welson,
    • 6 replies
    • 1.1k views
    • alben
    • alben

  10. What got you to ACTUALLY START diet & exercise 1 2 3

    By TiredFamilyGuy,
    • 61 replies
    • 7k views
    • ooglesnboogles
    • ooglesnboogles

  11. lack of appetite after break-up 1 2

    By kiss_andmakeup,
    • 32 replies
    • 4.5k views
    • EasyHeart
    • EasyHeart

  12. Fruit and Veggies increase 1 2

    By yessy21,
    • 32 replies
    • 3.7k views
    • FrankSugg
    • FrankSugg

  13. Experiences with Tony Horton's workout program whose name I can't mention

    By Madman81,
    • 3 replies
    • 898 views
    • Madman81
    • Madman81

  14. Bad knees, bad ankle?

    By sooniechan,
    • 10 replies
    • 1.5k views
    • Welson
    • Welson

  15. anyone get tired after exercising?

    By hotgurl,
    • 14 replies
    • 1.4k views
    • SunandMoon
    • SunandMoon

  16. Vibram Five Fingers vs More Traditional Running Shoes

    By Emilia,
    • 12 replies
    • 2.2k views
    • Emilia
    • Emilia

  17. Quitting smoking? Emphasis on the question mark.

    By The_Face,
    • 23 replies
    • 2k views
    • Welson
    • Welson

  18. Any experience with the p90x

    By Sun Devil,
    • 0 replies
    • 698 views
    • Sun Devil
    • Sun Devil

  19. Had to buy smaller clothes today

    By IT Geek,
    • 4 replies
    • 842 views
    • 1slobalt12
    • 1slobalt12

  20. Using Models in Fitness Add Campaigns

    By Leigh 87,
    • 5 replies
    • 1k views
    • Mme. Chaucer
    • Mme. Chaucer

  21. QUESTION ABOUT EFFEXOR 75 mg...night sweats and flushing? yawning?

    By chocolatecupcake,
    • 4 replies
    • 2.2k views
    • Forever Learning
    • Forever Learning

  22. I'm struggling with Push ups...!

    By HiFlyin21,
    • 9 replies
    • 1.8k views
    • Forever Learning
    • Forever Learning

  23. Losing Weight/Air Force?

    By Pobody's Nerfect,
    • 4 replies
    • 992 views
    • mammasita
    • mammasita

  24. Diabetes and weight loss

    By SunandMoon,
    • 14 replies
    • 1.5k views
    • JamesM
    • JamesM

  25. Girlfriend's eating

    By Ironvein,
    • 5 replies
    • 1.2k views
    • Ironvein
    • Ironvein
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