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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. how do I get my obliques to show?

    • 6 replies
    • 2.3k views
  2. face got chubbier after taking protein shake

    • 5 replies
    • 9.2k views
  3. how to get motivation to go to the gym?

    • 14 replies
    • 1.4k views
  4. how to deal with facial hair on bf?

    • 15 replies
    • 3.1k views
    • 5 replies
    • 4.7k views
    • 1 reply
    • 836 views
  5. Weight lifting routine

    • 7 replies
    • 1.2k views
  6. Facial rash

    • 1 reply
    • 1.1k views
  7. The BIG lose the fat thread

    • 0 replies
    • 784 views
  8. The BIG lose the fat thread

    • 0 replies
    • 792 views
  9. Anyone here do P90x?

    • 0 replies
    • 641 views
  10. Loose tooth ):

    • 6 replies
    • 1.2k views
  11. Testosterone Boosters

    • 17 replies
    • 2.5k views
  12. hand angle during pushups

    • 6 replies
    • 5.6k views
  13. My breasts feel alittle softer

    • 11 replies
    • 5.8k views
    • 13 replies
    • 2.3k views
  14. Just finished consuming 10k+ calories.

    • 6 replies
    • 1.2k views
  15. Trim and tight

    • 4 replies
    • 1k views
  16. Exercise in lunch hour

    • 7 replies
    • 1.1k views
  17. Ladies do you shave your belly?

    • 16 replies
    • 5k views
  18. Is running like weight lifting?

    • 4 replies
    • 994 views
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    • 2.3k views
  19. LS am I scrawny? (pics) 1 2 3 4

    • 95 replies
    • 9k views
  20. So Im trying to lose weight..again

    • 6 replies
    • 1.1k views
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