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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. pressure to eat on vacation :(

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  2. Gaining weight ARGHHHHHHHHH

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  3. Looking to tone arms...

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  4. Sinus problems

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  5. Best exercise and sports.

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  6. women: your best weights? 1 2

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    • 5.4k views
  7. Physical Fitness tips.

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  8. Powerlifting 16-yr old girl

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    • 938 views
  9. Strength training for women 1 2

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    • 4.1k views
  10. Fat, Sick and Nearly Dead

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    • 2k views
  11. Swimming versus Yoga for exercise

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  12. Yoga - how often? 1 2

    • 29 replies
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  13. Favourite Cardio Exercises ?

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    • 885 views
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  14. M&Ms give me migraines

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    • 2.2k views
  15. Does anyone...

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    • 879 views
  16. Physical vs. Aesthetic goals 1 2

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  17. Your Body Fat % and your Ideal

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    • 2.7k views
  18. Recommend cardio exercises

    • 19 replies
    • 1.9k views
  19. Dead Hang Pull Ups or Chin Ups

    • 19 replies
    • 2.5k views
  20. Weight gain revenge?

    • 4 replies
    • 1.7k views
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    • 1.7k views
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