Physical Fitness, Health & Weight Management

4,526 topics in this forum

1. Tips on a cheap, healthy diet???

   By ThaWholigan, March 18, 2012
   • 23 replies
   • 3.1k views
   • 
   • honyferry
   • July 3, 2012

2. CHEK institute and functional training??

   By ThaWholigan, June 24, 2012
   • 4 replies
   • 1.1k views
   • 
   • Emilia
   • July 3, 2012

3. How to stop emotional eating. For REAL.

   By Leigh 87, June 21, 2012
   • 18 replies
   • 2.5k views
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   • pureinheart
   • July 3, 2012

4. Wow I got so fat today

   By futuregopher, July 1, 2012
   • 14 replies
   • 1.4k views
   • 
   • Enema
   • July 2, 2012

5. Body Self Esteem after Break Up

   By lovinglife21, June 16, 2012
   • 5 replies
   • 1.6k views
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   • lovinglife21
   • July 2, 2012

6. What home equipment do I need?

   By bslchump, June 30, 2012
   • 13 replies
   • 1.4k views
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   • Emilia
   • July 1, 2012

7. Anyone have tips for cooking chicken?

   By Exit, June 28, 2012
   • 20 replies
   • 3.1k views
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   • UpwardForward
   • June 30, 2012

8. Latest diet research from Harvard

   By FitChick, June 29, 2012
   • 2 replies
   • 1k views
   • 
   • FitChick
   • June 30, 2012

9. 10 health benefits of chocolate

   By FitChick, March 28, 2012
   • 18 replies
   • 2.2k views
   • 
   • Saravanovo
   • June 29, 2012

10. If this doesn't motivate you... I don't know what will

    By futuregopher, June 26, 2012
    • 1 reply
    • 1.2k views
    • 
    • whichwayisup
    • June 28, 2012

11. Quit Smoking by eating healthy

    By writergal, June 28, 2012
    • 1 reply
    • 862 views
    • 
    • whichwayisup
    • June 28, 2012

12. Research on male body image and muscularity.

    By bonniea89, June 26, 2012
    • 7 replies
    • 1.2k views
    • 
    • bonniea89
    • June 28, 2012

13. When you see an out of shape person at the gym.... 1 2

    By futuregopher, June 19, 2012
    • 43 replies
    • 3.3k views
    • 
    • yongyong
    • June 26, 2012

14. "BeFit in 90" on YouTube anybody doing it?

    By aliii, June 25, 2012
    • 1 reply
    • 1.8k views
    • 
    • Emilia
    • June 26, 2012

15. I Can't Run, Strength Training for Fat Burning? 1 2

    By InBloom, June 15, 2012
    • 32 replies
    • 3.3k views
    • 
    • Titanwolf
    • June 26, 2012

16. I'm a smoker, how much of a deal breaker is this? 1 2

    By xisnotx, June 19, 2012
    • 30 replies
    • 2.7k views
    • 
    • coffeeloverx
    • June 25, 2012

17. Does anyone do crossfit?

    By futuregopher, June 21, 2012
    • 5 replies
    • 1.2k views
    • 
    • tman666
    • June 22, 2012

18. Input on Fibromyalgia ?

    By frozensprouts, June 12, 2012
    • 2 replies
    • 867 views
    • 
    • FitChick
    • June 21, 2012

19. How important are heat indexes to outdoor exercise?

    By writergal, June 19, 2012
    • 11 replies
    • 1.3k views
    • 
    • writergal
    • June 20, 2012

20. Who is Zyzz???

    By futuregopher, June 20, 2012
    • 1 reply
    • 1.3k views
    • 
    • Engadget
    • June 20, 2012

21. 75-year old bodybuilding grandma

    By FitChick, June 16, 2012
    • 2 replies
    • 1.1k views
    • 
    • FitChick
    • June 20, 2012

22. what kind of music do you guys listen to at the gym?

    By futuregopher, June 19, 2012
    • 13 replies
    • 1.8k views
    • 
    • futuregopher
    • June 20, 2012

23. Body Image Issues 1 2

    By Miss Olivia, June 16, 2012
    • 32 replies
    • 3k views
    • 
    • Emilia
    • June 18, 2012

24. Tips for gaining weight? 1 2

    By Coffee20, May 23, 2012
    • 37 replies
    • 3.3k views
    • 
    • tman666
    • June 18, 2012

25. How should I improve my body

    By futuregopher, June 2, 2012
    • 16 replies
    • 1.8k views
    • 
    • USMCHokie
    • June 16, 2012