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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. Running to lose 15kg by October

    • 13 replies
    • 1.9k views
  2. Introduction

    • 2 replies
    • 942 views
  3. My goal to 19% body fat 1 2 3

    • 57 replies
    • 5.6k views
  4. having weight issues 1 2

    • 25 replies
    • 2.3k views
  5. I can't run a mile :( 1 2

    • 30 replies
    • 4.7k views
  6. Calluses on your hands 1 2

    • 29 replies
    • 2.5k views
    • 10 replies
    • 1.4k views
  7. A Question for Super Fitness Freaks

    • 12 replies
    • 1.4k views
  8. What is "clean eating"? 1 2

    • 34 replies
    • 2.9k views
    • 6 replies
    • 1.3k views
  9. to lose weight?

    • 17 replies
    • 2.2k views
    • 20 replies
    • 2.1k views
  10. fast metabolism but too weak to eat NORMALLY 1 2

    • 49 replies
    • 4.4k views
  11. Lingering pain in left jaw

    • 3 replies
    • 966 views
  12. How to deal with emotional eating?

    • 15 replies
    • 1.8k views
  13. Was wondering if this is possible

    • 5 replies
    • 953 views
  14. Will i lose weight? 1 2

    • 37 replies
    • 3.1k views
  15. I feel pregnant again!!!

    • 3 replies
    • 954 views
  16. Appetite Suppressants, Yay or Nay?

    • 4 replies
    • 1.1k views
    • 42 replies
    • 7.9k views
  17. I had a growth spurt! I am 22! 1 2

    • 37 replies
    • 41.8k views
  18. Ginkgo Biloba

    • 3 replies
    • 1.7k views
  19. Green Coffee Bean Extract

    • 1 reply
    • 959 views
  20. Health Insurance (USA)

    • 7 replies
    • 1.3k views
  21. Give me motivation

    • 6 replies
    • 954 views
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