Physical Fitness, Health & Weight Management

4,526 topics in this forum

1. Water fasting?

   By melell, November 23, 2013
   • 2 replies
   • 900 views
   • 
   • melell
   • November 23, 2013

2. Simple split workout routine

   By steveT95, November 18, 2013
   • 4 replies
   • 1.2k views
   • 
   • theonlyjuan
   • November 23, 2013

3. Anyone on a weight loss journey?

   By ShyOne82, September 5, 2013
   • 23 replies
   • 2.3k views
   • 
   • Jhon
   • November 23, 2013

4. Back to the gym I go...

   By BlessYourCottonSocks, November 11, 2013
   • 4 replies
   • 901 views
   • 
   • Jhon
   • November 23, 2013

5. How to manage muscle soreness?

   By ptp, November 4, 2013
   • 15 replies
   • 1.4k views
   • 
   • Jaysk
   • November 23, 2013

6. Period and severe joint pain?

   By youaremysunshine, November 18, 2013
   • 12 replies
   • 1.2k views
   • 
   • melell
   • November 23, 2013

7. getting back in shape

   By jerryh, October 3, 2013
   • 24 replies
   • 1.9k views
   • 
   • CharStar
   • November 23, 2013

8. Why some women may bulk up

   By FitChick, November 19, 2013
   • 4 replies
   • 1.1k views
   • 
   • melell
   • November 22, 2013

9. Bums and tums

   By saz123, November 20, 2013
   • 6 replies
   • 918 views
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   • PogoStick
   • November 22, 2013

10. protein powder

    By darkmoon, September 6, 2013
    • 19 replies
    • 2.5k views
    • 
    • Jhon
    • November 20, 2013

11. Running routines/shoes

    By hippetyhop, October 14, 2013
    • 11 replies
    • 1.3k views
    • 
    • Jhon
    • November 20, 2013

12. Calling all fitness fanatics!!!

    By BlessYourCottonSocks, November 18, 2013
    • 0 replies
    • 716 views
    • 
    • BlessYourCottonSocks
    • November 18, 2013

13. Height growth beyond late teens?

    By ScreamingTrees, November 14, 2013
    • 13 replies
    • 1.8k views
    • 
    • Miracle90
    • November 17, 2013

14. running while stressed = less endurance??

    By GeorgesIsntAtHome, November 13, 2013
    • 5 replies
    • 864 views
    • 
    • Sunfire73
    • November 15, 2013

15. The only two downsides to major weight loss.

    By AnyaNova, November 13, 2013
    • 7 replies
    • 1.5k views
    • 
    • MissPotato
    • November 15, 2013

16. I Don't Understand Overweight Women At All 1 2 3

    By SymphonyX, August 31, 2013
    • 68 replies
    • 7.9k views
    • 
    • dichotomy
    • November 14, 2013

17. Guess the sport by body type

    By FitChick, November 13, 2013
    • 5 replies
    • 994 views
    • 
    • dichotomy
    • November 14, 2013

18. Seriously hurt tailbone, any experience?

    By crederer, November 12, 2013
    • 2 replies
    • 891 views
    • 
    • FitChick
    • November 12, 2013

19. Head Injuries and CTE

    By Lobouspo, November 11, 2013
    • 3 replies
    • 871 views
    • 
    • Shepp
    • November 12, 2013

20. How long does a quad sprain take to heal?

    By Sweeetie, November 8, 2013
    • 4 replies
    • 1k views
    • 
    • Sunshinegrl
    • November 11, 2013

21. Stubborn Gut and nothing works?

    By Johnsmith1003, November 6, 2013
    • 18 replies
    • 1.5k views
    • 
    • Jon Tenzo
    • November 10, 2013

22. How do you pop your hamstring?

    By King Bowls, November 10, 2013
    • 0 replies
    • 763 views
    • 
    • King Bowls
    • November 10, 2013

23. No wonder I couldn't catch my breath

    By Robert Z, November 10, 2013
    • 0 replies
    • 778 views
    • 
    • Robert Z
    • November 10, 2013

24. Onset of stomach pain after exercise

    By creighton0123, September 24, 2013
    • 11 replies
    • 1.3k views
    • 
    • theonlyjuan
    • November 7, 2013

25. Compliments are bad? 1 2

    By jimloveslips, October 12, 2013
    • 43 replies
    • 3.9k views
    • 
    • reflex
    • November 4, 2013