Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. Bulking for an ectomorph - tips/ !!

   By Joebloggs91, April 13, 2016
   • 11 replies
   • 1.6k views
   • 
   • JarodOner
   • June 2, 2016

2. Hygiene: Best Way To Tell Someone They Stink

   By Grumpybutfun, May 26, 2016
   • 19 replies
   • 2k views
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   • deep_night
   • June 1, 2016

3. past progress with my cutting

   By Hisbabygirl, April 30, 2016
   • 5 replies
   • 1.3k views
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   • d0nnivain
   • May 30, 2016

4. Super heavy sledgehammer training

   By King Bowls, May 27, 2016
   • 5 replies
   • 1.1k views
   • 
   • Emilia
   • May 28, 2016

5. The Experiment

   By NewLeaf512, May 17, 2016
   • 20 replies
   • 2.2k views
   • 
   • Emilia
   • May 28, 2016

6. caffeine addiction and withdrawal 1 2

   By Taramere, May 15, 2016
   • 48 replies
   • 3.9k views
   • 
   • Sabella
   • May 26, 2016

7. What Body Shape? 1 2 3

   By Leigh 87, May 21, 2016
   • 59 replies
   • 5.3k views
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   • No_Go
   • May 22, 2016

8. Ugh Hunger issues

   By ASG, May 13, 2016
   • 21 replies
   • 1.9k views
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   • ASG
   • May 15, 2016

9. walking to lose fat ? 1 2 3 4

   By Audacious, April 26, 2016
   • 80 replies
   • 6.8k views
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   • Audacious
   • May 12, 2016

10. Need Assistance w/Fitness and Strength Training

    By HopeForTomorrow, May 1, 2016
    • 19 replies
    • 2.2k views
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    • heartwhole
    • May 11, 2016

11. Getting Ready for Summer! 8-Week Fitness Challenge! 1 2 3

    By MightyPen, March 24, 2016
    • 74 replies
    • 6.9k views
    • 
    • fitnessfan365
    • May 10, 2016

12. Any tips welcomed!

    By Who_took_my_name, April 26, 2016
    • 4 replies
    • 1.2k views
    • 
    • T-16bullseyeWompRat
    • May 1, 2016

13. Taking a day off sick from work

    By Penguin_hugs, April 21, 2016
    • 11 replies
    • 1.3k views
    • 
    • Penguin_hugs
    • April 22, 2016

14. Cytoscope.

    By kztar, April 14, 2016
    • 6 replies
    • 1.2k views
    • 
    • acrosstheuniverse
    • April 21, 2016

15. Trying to lose weight before the summer

    By Shanex, April 20, 2016
    • 3 replies
    • 1.1k views
    • 
    • Shanex
    • April 21, 2016

16. Diet and workout tips for losing fat 1 2

    By camillalev, April 10, 2016
    • 25 replies
    • 2.7k views
    • 
    • angelcake
    • April 15, 2016

17. Inversion Table ?

    By dichotomy, April 13, 2016
    • 8 replies
    • 1.2k views
    • 
    • Methodical
    • April 14, 2016

18. You are having an ice cream and a DIET drink?

    By Eternal Sunshine, April 11, 2016
    • 12 replies
    • 1.6k views
    • 
    • ChickiePops
    • April 12, 2016

19. Getting Ready for Spring! 6-Week Weight Loss Challenge 1 2 3 4 11

    By MightyPen, February 17, 2016
    • 253 replies
    • 17.3k views
    • 
    • MightyPen
    • April 11, 2016

20. I do not work out my forearms. Should I?

    By S_A, April 6, 2016
    • 15 replies
    • 2.2k views
    • 
    • King Bowls
    • April 10, 2016

21. Which celebrity or athlete has a physique you'd like to emulate?

    By MightyPen, March 29, 2016
    • 11 replies
    • 1.8k views
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    • lchf
    • April 7, 2016

22. Chronic foot pain

    By jay1983, February 28, 2016
    • 10 replies
    • 1.6k views
    • 
    • dichotomy
    • April 7, 2016

23. Would this diet work with this type of training?

    By King Bowls, April 6, 2016
    • 1 reply
    • 960 views
    • 
    • King Bowls
    • April 6, 2016

24. How Bad of a Setback is This? (Fitness)

    By loveweary11, April 4, 2016
    • 10 replies
    • 1.4k views
    • 
    • jen1447
    • April 6, 2016

25. Radiofrequency For Facial Rejuvenation

    By Emilia, October 16, 2014
    • 7 replies
    • 1.6k views
    • 
    • Emilia
    • March 30, 2016