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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. 23 days as a Vegan - tips? 1 2 3 4

    • 82 replies
    • 5.3k views
  2. Rapid Weight Loss?

    • 10 replies
    • 1.7k views
  3. The incredible, edible egg!

    • 1 reply
    • 826 views
  4. How much do you burn per day doing cardio?

    • 21 replies
    • 2.2k views
  5. Nerve Blockers?

    • 7 replies
    • 1k views
    • 1 reply
    • 968 views
  6. Insanity

    • 8 replies
    • 1.1k views
  7. deja vue - i can't b the only seer

    • 4 replies
    • 1.1k views
  8. Sugar addiction 1 2 3

    • 50 replies
    • 4.6k views
  9. How often do you workout? 1 2

    • 28 replies
    • 3.1k views
  10. Anti-Depressants And Common Medicines

    • 2 replies
    • 903 views
    • 24 replies
    • 3.2k views
  11. Anti-troll technique - guaranteed to work:

    • 0 replies
    • 737 views
  12. Anyone tried Alli for weight loss?

    • 3 replies
    • 1.1k views
    • 9 replies
    • 1.1k views
  13. Am I fat? 1 2 3

    • 59 replies
    • 4.9k views
  14. Sleep, or lack thereof 1 2 3

    • 60 replies
    • 4.8k views
  15. my breasts are getting smaller

    • 8 replies
    • 4.5k views
  16. Flare up of pain

    • 0 replies
    • 723 views
  17. You're never too old

    • 6 replies
    • 992 views
  18. Who here does yoga?

    • 9 replies
    • 1.3k views
  19. Gaining Weight After Trying So Hard 1 2 3

    • 67 replies
    • 5.7k views
  20. Great news from the doc!

    • 0 replies
    • 636 views
  21. Calories In vs. Calories Out

    • 2 replies
    • 1.3k views
  22. How often do you think I should eat curry?

    • 5 replies
    • 1.5k views
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