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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. don't want to do push ups, why?

    • 10 replies
    • 2.5k views
  2. How to have sex in a smallish shower cabine?

    • 20 replies
    • 3.3k views
  3. Breast Intentions

    • 5 replies
    • 1.7k views
  4. Nickel allergy anyone?

    • 6 replies
    • 2.7k views
  5. How do you cope with panic attacks?

    • 4 replies
    • 1.2k views
  6. Sick from caffeine?

    • 7 replies
    • 2.3k views
  7. How to get toned legs ?

    • 1 reply
    • 1.1k views
  8. Question about skin health --- !

    • 3 replies
    • 1.4k views
  9. Constantly tired

    • 11 replies
    • 2.6k views
  10. I have let myself go to SH*T!

    • 7 replies
    • 1.3k views
    • 3 replies
    • 1.6k views
  11. Looks aren't everything

    • 17 replies
    • 4k views
  12. Starting a PSMF on Sunday

    • 6 replies
    • 2.3k views
    • 5 replies
    • 2.2k views
  13. Contact Lenses - pros and cons?

    • 0 replies
    • 1.5k views
  14. What might be wrong with my arm?

    • 1 reply
    • 1.7k views
  15. Controlling Cravings

    • 3 replies
    • 1.4k views
  16. Keto Q&A...(and general nutrion info)

    • 13 replies
    • 3.3k views
    • 8 replies
    • 3k views
  17. Is The Whole PLUS Size an excuse and a denial? 1 2

    • 25 replies
    • 3.8k views
  18. Best Martial Arts For Self Defense 1 2

    • 41 replies
    • 5.2k views
  19. Antidepressents vs. Powerful Mind

    • 3 replies
    • 2k views
  20. Suggestions for healthy snacks?

    • 14 replies
    • 7.7k views
  21. At home weight workouts for legs?

    • 3 replies
    • 1.6k views
  22. My new favorite exercise (this week)

    • 7 replies
    • 2.1k views
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