Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. What home equipment do I need?

   By bslchump, June 30, 2012
   • 13 replies
   • 1.2k views
   • 
   • Emilia
   • July 1, 2012

2. Anyone have tips for cooking chicken?

   By Exit, June 28, 2012
   • 20 replies
   • 2.8k views
   • 
   • UpwardForward
   • June 30, 2012

3. Latest diet research from Harvard

   By FitChick, June 29, 2012
   • 2 replies
   • 912 views
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   • FitChick
   • June 30, 2012

4. 10 health benefits of chocolate

   By FitChick, March 28, 2012
   • 18 replies
   • 2k views
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   • Saravanovo
   • June 29, 2012

5. If this doesn't motivate you... I don't know what will

   By futuregopher, June 26, 2012
   • 1 reply
   • 1k views
   • 
   • whichwayisup
   • June 28, 2012

6. Quit Smoking by eating healthy

   By writergal, June 28, 2012
   • 1 reply
   • 744 views
   • 
   • whichwayisup
   • June 28, 2012

7. Research on male body image and muscularity.

   By bonniea89, June 26, 2012
   • 7 replies
   • 1.1k views
   • 
   • bonniea89
   • June 28, 2012

8. When you see an out of shape person at the gym.... 1 2

   By futuregopher, June 19, 2012
   • 43 replies
   • 2.9k views
   • 
   • yongyong
   • June 26, 2012

9. "BeFit in 90" on YouTube anybody doing it?

   By aliii, June 25, 2012
   • 1 reply
   • 1.6k views
   • 
   • Emilia
   • June 26, 2012

10. I Can't Run, Strength Training for Fat Burning? 1 2

    By InBloom, June 15, 2012
    • 32 replies
    • 3k views
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    • Titanwolf
    • June 26, 2012

11. I'm a smoker, how much of a deal breaker is this? 1 2

    By xisnotx, June 19, 2012
    • 30 replies
    • 2.3k views
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    • coffeeloverx
    • June 25, 2012

12. Does anyone do crossfit?

    By futuregopher, June 21, 2012
    • 5 replies
    • 1k views
    • 
    • tman666
    • June 22, 2012

13. Input on Fibromyalgia ?

    By frozensprouts, June 12, 2012
    • 2 replies
    • 733 views
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    • FitChick
    • June 21, 2012

14. How important are heat indexes to outdoor exercise?

    By writergal, June 19, 2012
    • 11 replies
    • 1.1k views
    • 
    • writergal
    • June 20, 2012

15. Who is Zyzz???

    By futuregopher, June 20, 2012
    • 1 reply
    • 1.1k views
    • 
    • Engadget
    • June 20, 2012

16. 75-year old bodybuilding grandma

    By FitChick, June 16, 2012
    • 2 replies
    • 975 views
    • 
    • FitChick
    • June 20, 2012

17. what kind of music do you guys listen to at the gym?

    By futuregopher, June 19, 2012
    • 13 replies
    • 1.5k views
    • 
    • futuregopher
    • June 20, 2012

18. Body Image Issues 1 2

    By Miss Olivia, June 16, 2012
    • 32 replies
    • 2.6k views
    • 
    • Emilia
    • June 18, 2012

19. Tips for gaining weight? 1 2

    By Coffee20, May 23, 2012
    • 37 replies
    • 2.8k views
    • 
    • tman666
    • June 18, 2012

20. How should I improve my body

    By futuregopher, June 2, 2012
    • 16 replies
    • 1.6k views
    • 
    • USMCHokie
    • June 16, 2012

21. carbon monoxide

    By rach24680, June 12, 2012
    • 10 replies
    • 1k views
    • 
    • firemanq
    • June 16, 2012

22. Websites for fitness plans?

    By writergal, June 14, 2012
    • 6 replies
    • 877 views
    • 
    • fucpcg
    • June 15, 2012

23. Plyometrics

    By Emilia, June 14, 2012
    • 3 replies
    • 795 views
    • 
    • tman666
    • June 14, 2012

24. im just a useless FAT BAST**D

    By mr-lonely, June 7, 2012
    • 15 replies
    • 1.9k views
    • 
    • YourHealthCoach247
    • June 12, 2012

25. Lack of motivation

    By no_clue, May 22, 2012
    • 5 replies
    • 1.1k views
    • 
    • FitChick
    • June 10, 2012