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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Is There Such Thing as LOOSE SKIN??

    • 9 replies
    • 1.7k views
  2. Fresh Fruit & Fish Diet

    • 11 replies
    • 2k views
  3. Fat Burning 1 2

    • 36 replies
    • 2.9k views
  4. Food intake and time of day

    • 6 replies
    • 1.2k views
  5. A weight loss challenge FOR YOU! 1 2 3 4 10

    • 240 replies
    • 19k views
  6. supplements question 1 2

    • 28 replies
    • 2.4k views
    • 2 replies
    • 822 views
    • 17 replies
    • 2.1k views
  7. Weight amount vs Form

    • 21 replies
    • 2.1k views
    • 28 replies
    • 2.9k views
  8. working out after surgery

    • 7 replies
    • 1.2k views
  9. Workout newbie...

    • 6 replies
    • 1.1k views
    • 3 replies
    • 959 views
  10. your favourite ab toning workouts? 1 2

    • 47 replies
    • 4.1k views
  11. Swimming, can you lose weight?? 1 2

    • 25 replies
    • 2.8k views
    • 17 replies
    • 2.8k views
  12. I want to go out for a run but it's raining....

    • 7 replies
    • 1.9k views
  13. Lost my Edge

    • 4 replies
    • 948 views
  14. Running my first 20K tomorrow

    • 2 replies
    • 849 views
  15. Hoodia - my trial log

    • 0 replies
    • 815 views
  16. Exercising In The Morning

    • 14 replies
    • 1.6k views
  17. Question about skinny people 1 2 3

    • 69 replies
    • 5.9k views
  18. Start living a healthy life

    • 0 replies
    • 1.2k views
  19. Weight Watchers / ALLI

    • 9 replies
    • 2.2k views
    • 56 replies
    • 5.1k views
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