Physical Fitness, Health & Weight Management

4,526 topics in this forum

1. How to stay on track when it seems hopeless

   By cybersister, December 12, 2009
   • 16 replies
   • 2.2k views
   • 
   • cuppa
   • May 9, 2010

2. Anyone Familiar with Max Muscle?

   By Lindsey, May 7, 2010
   • 0 replies
   • 875 views
   • 
   • Lindsey
   • May 7, 2010

3. Just had a weird "attack"

   By dennisflorida, April 13, 2010
   • 13 replies
   • 1.5k views
   • 
   • Sussexwoman
   • May 6, 2010

4. My weightloss ramblings

   By kassy, May 5, 2010
   • 3 replies
   • 1.1k views
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   • cuppa
   • May 6, 2010

5. Live strong and the myplate feature

   By Rorschach, May 5, 2010
   • 4 replies
   • 1.2k views
   • 
   • Rorschach
   • May 5, 2010

6. Using Food as a Crutch

   By SummerLady, May 5, 2010
   • 2 replies
   • 1.2k views
   • 
   • cuppa
   • May 5, 2010

7. Binge Eating Disorder

   By Lauriebell82, May 1, 2010
   • 20 replies
   • 2.7k views
   • 
   • Lauriebell82
   • May 5, 2010

8. Woohoo I hit a new weight goal today

   By Rorschach, May 4, 2010
   • 5 replies
   • 1.2k views
   • 
   • alphamale
   • May 4, 2010

9. Anyone here ever feel scared/dread going to a workout?

   By cuppa, April 19, 2010
   • 16 replies
   • 2.3k views
   • 
   • Rorschach
   • May 4, 2010

10. My work schedule is killing me!!!

    By Lauriebell82, April 30, 2010
    • 12 replies
    • 1.8k views
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    • Lauriebell82
    • May 2, 2010

11. Good Pain vs. Bad Pain after weight lifting 1 2

    By cuppa, April 14, 2010
    • 26 replies
    • 16.5k views
    • 
    • LoveLace
    • April 30, 2010

12. So I just did a 2 hour cardio session

    By Rorschach, April 27, 2010
    • 7 replies
    • 1.4k views
    • 
    • Rorschach
    • April 29, 2010

13. I can't run and I have no Bike...

    By dennisflorida, April 28, 2010
    • 14 replies
    • 1.3k views
    • 
    • skydiveaddict
    • April 29, 2010

14. 'HEY look at that!' moments

    By Rorschach, April 23, 2010
    • 18 replies
    • 3.1k views
    • 
    • cuppa
    • April 28, 2010

15. Issues with eating/drinking clean.

    By befreckled, April 25, 2010
    • 13 replies
    • 1.6k views
    • 
    • befreckled
    • April 27, 2010

16. Women who powerlift

    By MrNate, April 25, 2010
    • 16 replies
    • 2.6k views
    • 
    • tman666
    • April 27, 2010

17. Unofficial Loveshack Fitness Dare (Rorschach, c'mere) 1 2

    By cuppa, April 21, 2010
    • 39 replies
    • 3.5k views
    • 
    • Tony
    • April 24, 2010

18. Death Squat

    By tman666, April 22, 2010
    • 13 replies
    • 1.9k views
    • 
    • tman666
    • April 23, 2010

19. what kind of scale do you use

    By hotgurl, April 22, 2010
    • 9 replies
    • 1.3k views
    • 
    • Enema
    • April 23, 2010

20. Lunges and hip stress

    By Nat23, April 22, 2010
    • 3 replies
    • 1.6k views
    • 
    • Nat23
    • April 23, 2010

21. I think I'm getting a little paranoid with my calorie intake 1 2

    By Rorschach, April 17, 2010
    • 33 replies
    • 3.6k views
    • 
    • cuppa
    • April 21, 2010

22. what songs do you like to jog to?

    By confused and broken, April 15, 2010
    • 22 replies
    • 3.2k views
    • 
    • thepulse27
    • April 19, 2010

23. Zercher Squats

    By cuppa, April 19, 2010
    • 2 replies
    • 1.2k views
    • 
    • cuppa
    • April 19, 2010

24. New PR, boo yeah!

    By cuppa, April 16, 2010
    • 9 replies
    • 1.3k views
    • 
    • tman666
    • April 19, 2010

25. After being dumped, I've been using food for comfort...

    By ingridh, April 18, 2010
    • 4 replies
    • 1.4k views
    • 
    • PWSX3
    • April 18, 2010