Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. Recommend me a full body workout to do 3x a week?

   By CarAndZam, February 8, 2018
   • 7 replies
   • 1.6k views
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   • sorano
   • February 21, 2018

2. Natural remedies for menstrual irregularities?

   By CautiouslyOptimistic, January 12, 2018
   • 10 replies
   • 1.8k views
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   • StormyEyes
   • February 16, 2018

3. Anyone had this problem with potbelly even if you're fit?

   By Lily blue, February 13, 2018
   • 11 replies
   • 2.5k views
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   • CautiouslyOptimistic
   • February 14, 2018

4. When to take protein shakes?

   By real35, December 9, 2017
   • 10 replies
   • 2k views
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   • Mumbles
   • February 8, 2018

5. Sudden weight gain and about it 1 2

   By Minnie09, November 10, 2017
   • 25 replies
   • 3.8k views
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   • No_Go
   • January 25, 2018

6. Women, do you wear makeup? 1 2 3 4

   By Miss Spider, January 2, 2018
   • 86 replies
   • 10k views
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   • springs
   • January 23, 2018

7. Need to change my lifestyle.

   By jaclynxox89, January 16, 2018
   • 16 replies
   • 2.3k views
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   • GoreSP
   • January 22, 2018

8. Does exercise assist with depression and anxiety

   By igotoverit, January 10, 2018
   • 20 replies
   • 2.7k views
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   • Sbla22
   • January 20, 2018

9. Frequent headaches!!! Does someone have any ?

   By sarahh000, November 13, 2017
   • 7 replies
   • 11.7k views
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   • basil67
   • January 19, 2018

10. Keeping Motivation

    By KTSullivan, January 2, 2018
    • 13 replies
    • 1.7k views
    • 
    • thefooloftheyear
    • January 13, 2018

11. Yo yo dieting

    By LB2016, November 29, 2017
    • 15 replies
    • 2.3k views
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    • Miss Spider
    • January 13, 2018

12. Depression and Bitterness

    By Steve40th396, December 20, 2017
    • 6 replies
    • 40.7k views
    • 
    • dichotomy
    • December 24, 2017

13. Anyone tried the Keto Diet? 1 2 3

    By Gaeta, October 28, 2017
    • 72 replies
    • 9.8k views
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    • PhillyLibertyBelle
    • December 17, 2017

14. Metabolism

    By Popsicle, December 8, 2017
    • 11 replies
    • 1.8k views
    • 
    • Southern Sun
    • December 14, 2017

15. problems with cannabis oil

    By wmacbride, December 13, 2017
    • 4 replies
    • 1.2k views
    • 
    • amaysngrace
    • December 14, 2017

16. Depression and Sleep

    By jjgitties, December 1, 2017
    • 17 replies
    • 2.2k views
    • 
    • William
    • December 7, 2017

17. Different sleeping patterns is making things difficult?

    By babybrowns, November 22, 2017
    • 1 reply
    • 1.2k views
    • 
    • major_merrick
    • November 23, 2017

18. Happy Thanksgiving to Vegetarians

    By Gold Pile, November 19, 2017
    • 5 replies
    • 1.4k views
    • 
    • mercy
    • November 20, 2017

19. I'm not ugly so why do I have a hard time getting a man/keeping one? 1 2

    By Hopelessromantic04, September 20, 2017
    • 33 replies
    • 4.9k views
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    • I'veseenbetterlol
    • November 16, 2017

20. genetic testing for antidepressants

    By d0nnivain, October 20, 2017
    • 14 replies
    • 2.1k views
    • 
    • mercy
    • November 12, 2017

21. How do I overcome my fear of sleeping?

    By guy45, October 19, 2017
    • 6 replies
    • 1.5k views
    • 
    • Miss Spider
    • October 29, 2017

22. Atopic Dermatitis?

    By DarrenB, August 23, 2017
    • 11 replies
    • 2.2k views
    • 
    • Almond_Joy
    • October 21, 2017

23. Turning to Comfort Food Under Stress

    By Soccer1986, October 11, 2017
    • 9 replies
    • 1.5k views
    • 
    • coolheadal
    • October 17, 2017

24. Weights before cardio or cardio before weights??

    By treehugger12, October 16, 2017
    • 4 replies
    • 1.4k views
    • 
    • coolheadal
    • October 17, 2017

25. Cla

    By coolheadal, October 17, 2017
    • 0 replies
    • 1.1k views
    • 
    • coolheadal
    • October 17, 2017