Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. When is someone skinny enough to run? 1 2

   By AVarma, January 16, 2015
   • 29 replies
   • 2.6k views
   • 
   • AVarma
   • January 18, 2015

2. High metabolism is a CURSE!!!

   By NGC1300, January 3, 2015
   • 8 replies
   • 1.4k views
   • 
   • Shepp
   • January 15, 2015

3. Best exercises for weightless and weak ankles

   By blueberrymuffin, January 9, 2015
   • 3 replies
   • 917 views
   • 
   • FitChick
   • January 13, 2015

4. Can being obese be a sign of low self-esteem?

   By AVarma, December 27, 2014
   • 12 replies
   • 1.3k views
   • 
   • D.Mc.
   • January 9, 2015

5. Received bad news from doctors

   By mandyj1, January 6, 2015
   • 10 replies
   • 1.1k views
   • 
   • bathtub-row
   • January 9, 2015

6. I feel like my new year's resolution to lose weight has been going on 15 years now...

   By Teknoe, January 3, 2015
   • 10 replies
   • 3.3k views
   • 
   • Robert Z
   • January 8, 2015

7. sick with cold and cravings

   By pink_sugar, January 6, 2015
   • 9 replies
   • 1.4k views
   • 
   • bathtub-row
   • January 8, 2015

8. White skin in country with high sun exposure

   By orangetree, January 7, 2015
   • 3 replies
   • 811 views
   • 
   • regine_phalange
   • January 7, 2015

9. Calorie Cutter

   By cgf636, January 6, 2015
   • 9 replies
   • 1.1k views
   • 
   • Light Breeze
   • January 7, 2015

10. Kettlebells

    By Harradin, December 3, 2014
    • 16 replies
    • 1.9k views
    • 
    • michellew
    • January 7, 2015

11. feeling hung over - didn't drink

    By d0nnivain, January 4, 2015
    • 18 replies
    • 1.7k views
    • 
    • gaius
    • January 6, 2015

12. Does working out make you look younger?

    By AVarma, January 4, 2015
    • 13 replies
    • 1.4k views
    • 
    • StandingO
    • January 5, 2015

13. On thyroid meds but haven't lost weight

    By Sugarkane, January 2, 2015
    • 8 replies
    • 1.1k views
    • 
    • FitChick
    • January 4, 2015

14. What are some good ways to lose weight? Can an overweight person learn to swim?

    By extremis, January 1, 2015
    • 10 replies
    • 1.2k views
    • 
    • FitChick
    • January 4, 2015

15. Why I got rid of my execise bands years ago

    By FitChick, January 2, 2015
    • 5 replies
    • 1.2k views
    • 
    • HazyCosmicJive
    • January 3, 2015

16. Jan. 1 the world goes on a diet

    By FitChick, December 30, 2014
    • 24 replies
    • 2.2k views
    • 
    • Darren2013
    • January 2, 2015

17. On being "obsessed"...

    By WasOtherWoman, December 16, 2014
    • 13 replies
    • 1.3k views
    • 
    • guest569
    • December 31, 2014

18. 10-15 minutes a day, does it work?

    By newmoon, December 24, 2014
    • 17 replies
    • 1.9k views
    • 
    • thefooloftheyear
    • December 30, 2014

19. High blood pressure 1 2

    By Darren2013, December 5, 2014
    • 27 replies
    • 2.4k views
    • 
    • Darren2013
    • December 29, 2014

20. Should I cancel my gym membership?

    By Mizz Layta, December 27, 2014
    • 10 replies
    • 1.2k views
    • 
    • HazyCosmicJive
    • December 28, 2014

21. Understand a bit more about dementia

    By evanescentworld, December 28, 2014
    • 0 replies
    • 692 views
    • 
    • evanescentworld
    • December 28, 2014

22. Breathing's boring

    By Lear, December 23, 2014
    • 4 replies
    • 928 views
    • 
    • Lear
    • December 25, 2014

23. Slow weight loss is probably best

    By Darren2013, December 23, 2014
    • 0 replies
    • 780 views
    • 
    • Darren2013
    • December 23, 2014

24. Do you believe in the "jeans" test?

    By Trane, December 18, 2014
    • 7 replies
    • 1k views
    • 
    • Eternal Sunshine
    • December 22, 2014

25. Gym newbie with questions

    By Real36, December 18, 2014
    • 14 replies
    • 1.3k views
    • 
    • HazyCosmicJive
    • December 22, 2014