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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. The Crazy Exercise Thread 1 2

    • 39 replies
    • 3.4k views
  2. Why are personal trainers like this?

    • 14 replies
    • 7k views
  3. Thought the scale was broken last night

    • 1 reply
    • 970 views
  4. Does Alcohol Keep You Fat? 1 2

    • 34 replies
    • 3.4k views
  5. Ingrown Toenail Issues

    • 5 replies
    • 1.1k views
  6. My stupid eating disorder is flaring up...

    • 12 replies
    • 1.7k views
  7. Wake up call

    • 3 replies
    • 970 views
  8. Toning up and mental health

    • 4 replies
    • 1.1k views
    • 13 replies
    • 1.7k views
  9. Pains when running?

    • 13 replies
    • 1.2k views
  10. am I the ONLY one who doesn't go tanning?! 1 2

    • 40 replies
    • 3.7k views
  11. I have to admit it finally....

    • 2 replies
    • 1.1k views
  12. Milestone achieved

    • 1 reply
    • 878 views
  13. Women Bodybuilders appear too masculine 1 2

    • 35 replies
    • 5k views
  14. Burning back pain

    • 10 replies
    • 1.7k views
  15. How to stop PM SNACKING!!!

    • 21 replies
    • 2.3k views
  16. Martial Arts 1 2

    • 28 replies
    • 3.2k views
    • 3 replies
    • 1.2k views
  17. so frustrated :-(

    • 19 replies
    • 2.4k views
  18. 360 pounds - given up! 1 2 3 4 6

    • 129 replies
    • 13.2k views
  19. uuggg!

    • 18 replies
    • 1.5k views
  20. How often do you weigh yourself? 1 2

    • 43 replies
    • 2.8k views
  21. Stressed and Tired

    • 11 replies
    • 1.3k views
  22. Toning up - how?

    • 19 replies
    • 1.9k views
    • 19 replies
    • 3.4k views
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