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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,523 topics in this forum

  1. Pain relief without alcohol or drugs 1 2

    • 41 replies
    • 3.2k views
  2. no energy and depression 1 2

    • 40 replies
    • 3.1k views
  3. Wish Me Luck

    • 20 replies
    • 2.5k views
    • 12 replies
    • 1.3k views
  4. how to overcome pain

    • 14 replies
    • 2.6k views
    • 10 replies
    • 1.6k views
  5. Stroke at age of 19

    • 2 replies
    • 1.1k views
  6. WW is working for me

    • 2 replies
    • 1.2k views
  7. Pituitary Tumour

    • 5 replies
    • 1.3k views
  8. I'm struggling with the concept of being unwell

    • 17 replies
    • 1.6k views
  9. Does anyone here use a Fitbit?

    • 24 replies
    • 2.8k views
  10. Suffering From Ascites

    • 1 reply
    • 961 views
  11. Feeling hot but no temperature or virus.

    • 13 replies
    • 1.4k views
  12. Anybody conquered Tinnitus ?

    • 13 replies
    • 1.7k views
  13. Motivation

    • 20 replies
    • 2.9k views
    • 19 replies
    • 2.2k views
  14. Weight loss after pregnancy

    • 5 replies
    • 1.6k views
  15. serrapeptase, the truth...?

    • 6 replies
    • 1.6k views
  16. Scleroderma, Sjögren's, Raynaud's

    • 1 reply
    • 1.5k views
  17. drink plenty of water

    • 2 replies
    • 1.3k views
  18. Tamoxifen.

    • 8 replies
    • 1.6k views
  19. Belly fat - midsection - all liposuction

    • 7 replies
    • 1.7k views
  20. palpitations and insomnia - anxiety or something else?

    • 7 replies
    • 1.4k views
    • 12 replies
    • 1.8k views
  21. How are we Aging now

    • 23 replies
    • 3.1k views
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