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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Crunching sound in knees

    • 19 replies
    • 1.9k views
  2. Over Eat A Lot Occasionally to Lose Weight?

    • 2 replies
    • 1.2k views
  3. Another reason for men to lose weight

    • 9 replies
    • 1.3k views
  4. Newbie here

    • 6 replies
    • 964 views
  5. What got you to ACTUALLY START diet & exercise 1 2 3

    • 61 replies
    • 6.3k views
  6. lack of appetite after break-up 1 2

    • 32 replies
    • 4.1k views
  7. Fruit and Veggies increase 1 2

    • 32 replies
    • 3.4k views
    • 3 replies
    • 761 views
  8. Bad knees, bad ankle?

    • 10 replies
    • 1.3k views
  9. anyone get tired after exercising?

    • 14 replies
    • 1.2k views
    • 12 replies
    • 1.9k views
    • 23 replies
    • 1.9k views
  10. Any experience with the p90x

    • 0 replies
    • 539 views
  11. Had to buy smaller clothes today

    • 4 replies
    • 729 views
  12. Using Models in Fitness Add Campaigns

    • 5 replies
    • 860 views
    • 4 replies
    • 2k views
  13. I'm struggling with Push ups...!

    • 9 replies
    • 1.6k views
  14. Losing Weight/Air Force?

    • 4 replies
    • 871 views
  15. Diabetes and weight loss

    • 14 replies
    • 1.3k views
  16. Girlfriend's eating

    • 5 replies
    • 1k views
  17. Running to lose 15kg by October

    • 13 replies
    • 1.7k views
  18. Introduction

    • 2 replies
    • 813 views
  19. My goal to 19% body fat 1 2 3

    • 57 replies
    • 4.7k views
  20. having weight issues 1 2

    • 25 replies
    • 2.1k views
  21. I can't run a mile :( 1 2

    • 30 replies
    • 3.5k views
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