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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Airdynes and Rebounders

    • 4 replies
    • 1.5k views
  2. Brown Fat

    • 23 replies
    • 2.4k views
  3. Mind over matter doesn't trump pnuemonia

    • 3 replies
    • 1.2k views
  4. Supermarket health section.

    • 3 replies
    • 1.3k views
  5. Lifting Problems Bro!

    • 21 replies
    • 2.2k views
    • 11 replies
    • 1.9k views
    • 7 replies
    • 2k views
  6. How to gain weight.......

    • 18 replies
    • 2k views
  7. mushrooms (the food!) for period cramps

    • 9 replies
    • 10.1k views
  8. Skinny guy.. How to put on weight and muscle?? 1 2

    • 27 replies
    • 2.6k views
  9. Severe fear of anything medical

    • 15 replies
    • 4.7k views
  10. do you need to weight lift? 1 2

    • 32 replies
    • 3.4k views
  11. pinched nerve- Rotator cuff

    • 20 replies
    • 2.2k views
  12. Excuses for not having Sex?

    • 8 replies
    • 1.9k views
  13. can Aspirin really save lives? 1 2

    • 34 replies
    • 3.3k views
  14. body image and dating

    • 7 replies
    • 1.5k views
  15. One Rep Max Calculator

    • 13 replies
    • 1.7k views
  16. How do I get motivated to workout?

    • 15 replies
    • 2.4k views
  17. Back hair

    • 20 replies
    • 2.4k views
  18. Root Canals and Pain 1 2

    • 34 replies
    • 3.5k views
  19. dizziness & working out

    • 8 replies
    • 1.6k views
  20. Any ? not losing weight

    • 7 replies
    • 1.4k views
  21. 43, female & achieved my best body

    • 18 replies
    • 3.2k views
    • 52 replies
    • 5.4k views
  22. Weight Loss Goals & Daily Net Calories

    • 6 replies
    • 1.7k views
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