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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Jaw Surgery and Braces In Your Twenties

    • 5 replies
    • 1.8k views
  2. Be a caveman

    • 18 replies
    • 1.6k views
  3. I need to improve my diet.

    • 20 replies
    • 1.7k views
  4. injuries and workouts

    • 5 replies
    • 978 views
  5. The Truth About Exercise

    • 15 replies
    • 1.4k views
  6. Tracy Anderson's 15-minute workout

    • 1 reply
    • 733 views
  7. How do YOU burn away flab?

    • 7 replies
    • 861 views
  8. My tummy a distraction?

    • 3 replies
    • 770 views
  9. Should I workout?

    • 9 replies
    • 1.1k views
  10. always sick ... :(

    • 4 replies
    • 971 views
  11. Why haven't I gotten my period yet?

    • 2 replies
    • 811 views
    • 9 replies
    • 1.2k views
  12. Pain management

    • 16 replies
    • 2.1k views
  13. Here is a fun couple's workout

    • 4 replies
    • 816 views
  14. Home Remedies for Ear Infections?

    • 17 replies
    • 1.3k views
  15. Rhodiola Rosea

    • 4 replies
    • 841 views
  16. Went in for my check up and recieved news

    • 15 replies
    • 1.6k views
  17. Drop the carbs?

    • 16 replies
    • 1.5k views
  18. Calories 1 2

    • 26 replies
    • 1.9k views
  19. Bellyyyyyy :@

    • 9 replies
    • 1.1k views
  20. The new BMI

    • 15 replies
    • 1.2k views
  21. Has anyone succesfully overhauled their lifestyle?

    • 5 replies
    • 874 views
  22. GYM or traditional exercise?

    • 16 replies
    • 1.7k views
  23. Vitamins block the effects of exercise

    • 4 replies
    • 1.4k views
  24. Raspberry ketone

    • 4 replies
    • 892 views
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