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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Fit weight VS lazy weight. Fluctuate much?

    • 15 replies
    • 1.6k views
  2. Running in cold weather and mucas build up

    • 3 replies
    • 2.4k views
  3. Waxing - did it hurt? 1 2

    • 42 replies
    • 2.9k views
  4. All Bran Replacement Cereal

    • 5 replies
    • 4.9k views
  5. Jaw Surgery and Braces In Your Twenties

    • 5 replies
    • 1.9k views
  6. Be a caveman

    • 18 replies
    • 1.7k views
  7. I need to improve my diet.

    • 20 replies
    • 1.8k views
  8. injuries and workouts

    • 5 replies
    • 1k views
  9. The Truth About Exercise

    • 15 replies
    • 1.5k views
  10. Tracy Anderson's 15-minute workout

    • 1 reply
    • 764 views
  11. How do YOU burn away flab?

    • 7 replies
    • 922 views
  12. My tummy a distraction?

    • 3 replies
    • 805 views
  13. Should I workout?

    • 9 replies
    • 1.2k views
  14. always sick ... :(

    • 4 replies
    • 1k views
  15. Why haven't I gotten my period yet?

    • 2 replies
    • 848 views
    • 9 replies
    • 1.2k views
  16. Pain management

    • 16 replies
    • 2.1k views
  17. Here is a fun couple's workout

    • 4 replies
    • 856 views
  18. Home Remedies for Ear Infections?

    • 17 replies
    • 1.4k views
  19. Rhodiola Rosea

    • 4 replies
    • 885 views
  20. Went in for my check up and recieved news

    • 15 replies
    • 1.6k views
  21. Drop the carbs?

    • 16 replies
    • 1.6k views
  22. Calories 1 2

    • 26 replies
    • 2.1k views
  23. Bellyyyyyy :@

    • 9 replies
    • 1.2k views
  24. The new BMI

    • 15 replies
    • 1.2k views
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