Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. World's oldest yoga teacher is 95

   By FitChick, August 14, 2013
   • 0 replies
   • 709 views
   • 
   • FitChick
   • August 14, 2013

2. My Old Routine Vs New Routine -- Which Is Better?

   By MrCastle, August 12, 2013
   • 16 replies
   • 1.5k views
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   • RonaldS
   • August 14, 2013

3. A plug for trap/hex deadlifts - for those with back issues

   By dichotomy, August 13, 2013
   • 5 replies
   • 905 views
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   • dichotomy
   • August 13, 2013

4. When is enough stregth training?

   By dichotomy, August 6, 2013
   • 17 replies
   • 1.6k views
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   • StandingO
   • August 12, 2013

5. Controlling hunger 1 2

   By pink_sugar, July 24, 2013
   • 30 replies
   • 2.5k views
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   • liquid_amber
   • August 11, 2013

6. Twinge in my throat

   By Proxii1, August 11, 2013
   • 1 reply
   • 1.1k views
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   • FitChick
   • August 11, 2013

7. Abs in 18 days

   By sillyanswer, August 6, 2013
   • 15 replies
   • 2.2k views
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   • Babolat
   • August 10, 2013

8. Vampire Facelift?

   By KAOJ, August 8, 2013
   • 3 replies
   • 947 views
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   • MidwestUSA
   • August 9, 2013

9. Struggling with diet/exercise

   By LBean, July 28, 2013
   • 5 replies
   • 1.1k views
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   • theonlyjuan
   • August 8, 2013

10. 1800 lb deadlift

    By King Bowls, August 7, 2013
    • 3 replies
    • 1.1k views
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    • reddragon588
    • August 8, 2013

11. Working in an office and getting back in shape

    By reddragon588, August 7, 2013
    • 1 reply
    • 752 views
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    • Emilia
    • August 7, 2013

12. Weight loss tips plus a question?

    By figuringitoutx, June 27, 2013
    • 23 replies
    • 2k views
    • 
    • Jane2011
    • August 6, 2013

13. New girlfriend has stretch marks on stomach 1 2

    By everlongdrummer, July 10, 2013
    • 39 replies
    • 12.5k views
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    • Sarabi
    • August 5, 2013

14. Really worried

    By LBean, August 5, 2013
    • 5 replies
    • 696 views
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    • LBean
    • August 5, 2013

15. Migraines......

    By thefooloftheyear, July 12, 2013
    • 11 replies
    • 1.8k views
    • 
    • Taramere
    • August 4, 2013

16. Cardio in smaller spaces

    By ThaWholigan, August 1, 2013
    • 8 replies
    • 851 views
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    • austyre
    • August 3, 2013

17. Back squat 1 2 3 4

    By Emilia, April 11, 2013
    • 88 replies
    • 6.6k views
    • 
    • krz12
    • August 3, 2013

18. Complete amateur wanting to build muscle

    By Alex384, June 29, 2013
    • 12 replies
    • 1.4k views
    • 
    • phreckles
    • August 2, 2013

19. Fascia

    By Mr Scorpio, July 31, 2013
    • 1 reply
    • 677 views
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    • ThaWholigan
    • July 31, 2013

20. arthritis - wear and tear

    By darkmoon, July 9, 2013
    • 8 replies
    • 972 views
    • 
    • kassy
    • July 30, 2013

21. My First Panic Attack (Heart Palpitations)

    By Casablanca, July 29, 2013
    • 9 replies
    • 1.2k views
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    • whichwayisup
    • July 30, 2013

22. Worst diets

    By pink_sugar, July 29, 2013
    • 2 replies
    • 707 views
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    • Casablanca
    • July 29, 2013

23. How to make my butt bigger? 1 2 3

    By Eternal Sunshine, July 25, 2013
    • 68 replies
    • 4.1k views
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    • tman666
    • July 28, 2013

24. 200 lb dumbbell curls

    By King Bowls, July 28, 2013
    • 4 replies
    • 959 views
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    • krz12
    • July 28, 2013

25. The secrets of fitness models

    By FitChick, July 28, 2013
    • 1 reply
    • 763 views
    • 
    • HokeyReligions
    • July 28, 2013