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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,523 topics in this forum

  1. Pilates

    • 8 replies
    • 1.3k views
  2. Fluctuation In Weight

    • 9 replies
    • 1.1k views
  3. Losing Weight Without Trying?

    • 22 replies
    • 2.1k views
  4. Skim milk taste...??? 1 2

    • 29 replies
    • 6.3k views
  5. Abs that show. 1 2 3

    • 67 replies
    • 6k views
  6. We can all be ripped Supermodels.

    • 16 replies
    • 1.8k views
  7. Ideal Weight/Eating Right 1 2

    • 31 replies
    • 2.9k views
  8. Exhausted but not Sleeping

    • 9 replies
    • 1.5k views
  9. Plan to become a head turner! 1 2

    • 29 replies
    • 2.4k views
  10. Progress report: quitting smoking 1 2 3 4

    • 87 replies
    • 5.8k views
  11. No carbs and no sugar 1 2

    • 25 replies
    • 2.4k views
    • 15 replies
    • 1.6k views
  12. Hamstring stretches

    • 12 replies
    • 1.2k views
  13. Good (Not Hungry) Days and Bad Days

    • 1 reply
    • 865 views
    • 10 replies
    • 1.1k views
  14. Women, beware of bicycle face!

    • 3 replies
    • 1.1k views
  15. Easy low carb meals for lazy people? 1 2 3

    • 51 replies
    • 6.1k views
  16. To be or not to be hungry ...

    • 13 replies
    • 1.1k views
    • 20 replies
    • 1.9k views
  17. My Skinnyness 1 2 3 4

    • 87 replies
    • 6.7k views
  18. desperate to grow my hair thicker and longer, faster

    • 2 replies
    • 1.7k views
  19. Slow and steady

    • 8 replies
    • 1.1k views
  20. apple cider vinegar

    • 8 replies
    • 1.2k views
  21. quick way to lose weight in the waist?

    • 16 replies
    • 2.2k views
  22. B-12 Injections: Do It Yourself?

    • 19 replies
    • 1.8k views
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