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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Anyone Familiar with Max Muscle?

    • 0 replies
    • 785 views
  2. Just had a weird "attack"

    • 13 replies
    • 1.4k views
  3. My weightloss ramblings

    • 3 replies
    • 1.1k views
  4. Live strong and the myplate feature

    • 4 replies
    • 1.1k views
  5. Using Food as a Crutch

    • 2 replies
    • 1.1k views
  6. Binge Eating Disorder

    • 20 replies
    • 2.5k views
  7. Woohoo I hit a new weight goal today

    • 5 replies
    • 1.2k views
    • 16 replies
    • 2.1k views
  8. My work schedule is killing me!!!

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    • 26 replies
    • 16.2k views
  9. So I just did a 2 hour cardio session

    • 7 replies
    • 1.3k views
  10. I can't run and I have no Bike...

    • 14 replies
    • 1.1k views
  11. 'HEY look at that!' moments

    • 18 replies
    • 2.8k views
  12. Issues with eating/drinking clean.

    • 13 replies
    • 1.6k views
  13. Women who powerlift

    • 16 replies
    • 2.4k views
    • 39 replies
    • 3.2k views
  14. Death Squat

    • 13 replies
    • 1.7k views
  15. what kind of scale do you use

    • 9 replies
    • 1.2k views
  16. Lunges and hip stress

    • 3 replies
    • 1.5k views
    • 33 replies
    • 3.4k views
  17. what songs do you like to jog to?

    • 22 replies
    • 3k views
  18. Zercher Squats

    • 2 replies
    • 1.1k views
  19. New PR, boo yeah!

    • 9 replies
    • 1.1k views
    • 4 replies
    • 1.3k views
  20. I just ate pizza what do I do!

    • 9 replies
    • 1.9k views
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