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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,523 topics in this forum

    • 4 replies
    • 768 views
  1. Tall and loosing weight

    • 17 replies
    • 1.7k views
  2. Train when sick? 1 2

    • 28 replies
    • 2.1k views
  3. Balancing Gym Related Stress

    • 7 replies
    • 1.1k views
  4. Exercise... a small rant....

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    • 2k views
  5. Best beauty buys

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    • 1.7k views
  6. Alcoholic Drinks - Low Calorie

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    • 1.7k views
  7. Boyfriend gaining weight 1 2

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    • 3.3k views
  8. Learning martial arts

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    • 900 views
  9. Vitamin & Supplement Cheat Sheet

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    • 851 views
  10. Beyond Fitness

    • 7 replies
    • 841 views
  11. Experiences with knee replacement surgery

    • 2 replies
    • 588 views
  12. What made you stop with the excuses & join the gym?

    • 23 replies
    • 2k views
  13. belly fat

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    • 2.4k views
  14. Multivitamins make you hungry?

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  15. Way overtaxed muscles

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  16. Cheat Meal 1 2

    • 39 replies
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  17. Slow carb diet

    • 18 replies
    • 1.5k views
  18. The Hand Diet

    • 5 replies
    • 934 views
  19. Rebuilding breasts

    • 1 reply
    • 801 views
  20. Low Vitamin D

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    • 1.7k views
    • 43 replies
    • 13.3k views
  21. I'm already 15 but still look like a kid

    • 18 replies
    • 11.5k views
  22. stress disorder

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    • 667 views
  23. Stopped drinking Soda....Lost 12 LBS 1 2

    • 31 replies
    • 2.8k views
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