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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Train when sick? 1 2

    • 28 replies
    • 2k views
  2. Balancing Gym Related Stress

    • 7 replies
    • 1.1k views
  3. Exercise... a small rant....

    • 19 replies
    • 2k views
  4. Best beauty buys

    • 19 replies
    • 1.6k views
  5. Alcoholic Drinks - Low Calorie

    • 14 replies
    • 1.6k views
  6. Boyfriend gaining weight 1 2

    • 29 replies
    • 3.2k views
  7. Learning martial arts

    • 3 replies
    • 878 views
  8. Vitamin & Supplement Cheat Sheet

    • 2 replies
    • 818 views
  9. Beyond Fitness

    • 7 replies
    • 809 views
  10. Experiences with knee replacement surgery

    • 2 replies
    • 562 views
  11. What made you stop with the excuses & join the gym?

    • 23 replies
    • 2k views
  12. belly fat

    • 15 replies
    • 2.3k views
  13. Multivitamins make you hungry?

    • 15 replies
    • 1.3k views
  14. Way overtaxed muscles

    • 8 replies
    • 1.2k views
  15. Cheat Meal 1 2

    • 39 replies
    • 2.6k views
  16. Slow carb diet

    • 18 replies
    • 1.5k views
  17. The Hand Diet

    • 5 replies
    • 913 views
  18. Rebuilding breasts

    • 1 reply
    • 772 views
  19. Low Vitamin D

    • 17 replies
    • 1.7k views
    • 43 replies
    • 12.9k views
  20. I'm already 15 but still look like a kid

    • 18 replies
    • 10.9k views
  21. stress disorder

    • 0 replies
    • 639 views
  22. Stopped drinking Soda....Lost 12 LBS 1 2

    • 31 replies
    • 2.7k views
  23. What Is Your Favorite Exercise? 1 2 3

    • 53 replies
    • 3.8k views
  24. Apparently I need to eat more vegetables. 1 2

    • 30 replies
    • 2.2k views
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