Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. First "official" day back at the gym after injury

   By JDPT, November 2, 2014
   • 1 reply
   • 871 views
   • 
   • avintagegirl
   • November 2, 2014

2. Indirect Suicide by Letting Oneself Go 1 2

   By Darren2013, October 29, 2014
   • 25 replies
   • 2.3k views
   • 
   • Robert Z
   • November 2, 2014

3. Shoulder Rotator Cuff Injury

   By chillilove, October 20, 2014
   • 3 replies
   • 920 views
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   • thefooloftheyear
   • October 30, 2014

4. They don't tell you how much aspartame is harmful

   By Darren2013, October 25, 2014
   • 5 replies
   • 9k views
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   • Ruby Slippers
   • October 26, 2014

5. big bum, huge hips and thunder thighs!

   By kitty2013, October 21, 2014
   • 18 replies
   • 3k views
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   • Maleficent
   • October 25, 2014

6. HIIT and strength training (female)

   By MayP, October 10, 2014
   • 23 replies
   • 2.1k views
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   • seekingpeaceinlove
   • October 22, 2014

7. Time of day that we eat is just as important 1 2

   By Darren2013, October 18, 2014
   • 26 replies
   • 2.1k views
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   • Darren2013
   • October 22, 2014

8. Hashimotos and PCOS

   By herself, October 6, 2014
   • 14 replies
   • 2.5k views
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   • Hope Shimmers
   • October 18, 2014

9. Blind obedience to doctor's orders a good thing?

   By Darren2013, October 16, 2014
   • 5 replies
   • 1.2k views
   • 
   • still_an_Angel
   • October 17, 2014

10. Here's a lesson in managing calories for weight loss...oops.

    By RonaldS, September 18, 2014
    • 10 replies
    • 1.4k views
    • 
    • RonaldS
    • October 14, 2014

11. Opportunity vs Tragedy...

    By Gloria25, October 14, 2014
    • 0 replies
    • 738 views
    • 
    • Gloria25
    • October 14, 2014

12. Day one (a much better 'day one' this time!)

    By Day.One, October 6, 2014
    • 2 replies
    • 802 views
    • 
    • Day.One
    • October 10, 2014

13. is this enough strength training

    By JHparkes, October 9, 2014
    • 5 replies
    • 1k views
    • 
    • Emilia
    • October 9, 2014

14. Does anyone here use/used a weight gainer? 1 2

    By NJ123, September 26, 2014
    • 47 replies
    • 3.3k views
    • 
    • NJ123
    • October 8, 2014

15. How to successfully stop drinking pop? 1 2

    By compulsivedancer, September 29, 2014
    • 34 replies
    • 2.8k views
    • 
    • Omei
    • October 8, 2014

16. Question About Mild Acne

    By me85, October 6, 2014
    • 5 replies
    • 903 views
    • 
    • me85
    • October 7, 2014

17. Americans would give anything to lose weight without trying

    By Darren2013, October 3, 2014
    • 0 replies
    • 699 views
    • 
    • Darren2013
    • October 3, 2014

18. Nicotine addiction... 1 2

    By HeartDesires, September 8, 2014
    • 27 replies
    • 2.3k views
    • 
    • Day.One
    • September 28, 2014

19. Chubby chicks will understand...(or previously chubby)

    By SerCay, September 18, 2014
    • 16 replies
    • 2k views
    • 
    • guest569
    • September 27, 2014

20. I accidentally pooped a cold sore! Is anything bad going to happen?

    By xobeautyxoo, September 25, 2014
    • 12 replies
    • 1.9k views
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    • Tayla
    • September 25, 2014

21. Relationship Weight Gain

    By freetolove, August 19, 2014
    • 8 replies
    • 1.2k views
    • 
    • dichotomy
    • September 25, 2014

22. Preset Number or Failure? 1 2 3

    By Mr Scorpio, September 2, 2014
    • 55 replies
    • 4.1k views
    • 
    • Mr Scorpio
    • September 23, 2014

23. Getting back in shape after a back injury?

    By FeuFollet, September 19, 2014
    • 6 replies
    • 961 views
    • 
    • dichotomy
    • September 19, 2014

24. How embarrassing ...........

    By Mizz Layta, September 19, 2014
    • 5 replies
    • 937 views
    • 
    • JDPT
    • September 19, 2014

25. Coconut Oil - Is It Worth It? 1 2

    By The Like Fairy, August 21, 2014
    • 30 replies
    • 2.7k views
    • 
    • Molly01
    • September 18, 2014