Jump to content

Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. What am I doing WRONG? !!

    • 10 replies
    • 1.7k views
    • 3 replies
    • 2.5k views
  2. My weight loss story

    • 6 replies
    • 1.5k views
  3. time between sets matter?

    • 1 reply
    • 931 views
  4. Healthy eating tips for a student?

    • 12 replies
    • 3.1k views
  5. Treadmill or good ol' Mother Nature Walk ? 1 2 3

    • 68 replies
    • 4.8k views
  6. propper elliptical use?

    • 12 replies
    • 1.5k views
  7. Eating Disorder? issues. relationship.

    • 8 replies
    • 1.1k views
  8. Gym Etiquette

    • 4 replies
    • 1.3k views
  9. Pushups 1 2

    • 40 replies
    • 4.3k views
  10. How to develop an exercise routine

    • 5 replies
    • 1.2k views
  11. Stop Major Restrictions-Binging stopped

    • 0 replies
    • 775 views
  12. dealing with exhaustion

    • 1 reply
    • 993 views
  13. Vaccine Fraud

    • 3 replies
    • 1.2k views
  14. Lovehandles & Lower Back Fat

    • 1 reply
    • 3k views
  15. Morning to evening weight..

    • 7 replies
    • 1k views
  16. Binge Eating Disorder AND my body

    • 10 replies
    • 1.5k views
  17. HIIT for beginners

    • 19 replies
    • 2.8k views
  18. losing body fat.

    • 4 replies
    • 1.1k views
  19. Has anyone had sclerotherapy?

    • 2 replies
    • 1.2k views
  20. A track ball mouse cured my carpal tunnel !

    • 6 replies
    • 2.9k views
  21. Any info on Crossfit??? 1 2

    • 40 replies
    • 3.2k views
  22. Chest and Stomach pain

    • 1 reply
    • 1.1k views
  23. Dag nab-it

    • 11 replies
    • 1.3k views
  24. Blisters

    • 18 replies
    • 1.5k views
×
×
  • Create New...