Physical Fitness, Health & Weight Management

4,521 topics in this forum

1. Toning Upper Arms?

   By huskers11, April 24, 2011
   • 11 replies
   • 1.5k views
   • 
   • Eve
   • April 26, 2011

2. Best Work out for little legs and fat stomach

   By 9Lives, April 23, 2011
   • 17 replies
   • 4.5k views
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   • cerridwen
   • April 25, 2011

3. need to tone and get fit !

   By perfectlyunique, April 14, 2011
   • 21 replies
   • 2.5k views
   • 
   • tman666
   • April 25, 2011

4. The Thinner Ass Progress Log 1 2 3

   By dreamingoftigers, January 9, 2011
   • 54 replies
   • 7.2k views
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   • dreamingoftigers
   • April 22, 2011

5. Yoga and stretches!

   By Lorelei_Lane, March 28, 2011
   • 5 replies
   • 1.5k views
   • 
   • betterdeal
   • April 21, 2011

6. The Weight is Just Not Coming Off?

   By LearningLove, April 18, 2011
   • 5 replies
   • 1.3k views
   • 
   • tman666
   • April 19, 2011

7. 'super scales' how accurate and how do they work?

   By thatdog, April 18, 2011
   • 1 reply
   • 1.6k views
   • 
   • tman666
   • April 18, 2011

8. Joints crack/ache during workout

   By thatdog, April 15, 2011
   • 6 replies
   • 1.7k views
   • 
   • poorguy
   • April 17, 2011

9. olive oil for weight loss

   By milkmaterial, February 15, 2011
   • 17 replies
   • 3.4k views
   • 
   • tman666
   • April 14, 2011

10. Bootcamp anyone?

    By ON MY OWN, April 14, 2011
    • 1 reply
    • 1.2k views
    • 
    • silvermane187
    • April 14, 2011

11. What is a fast and effective weight loss system I should try?

    By RedIvy, April 5, 2011
    • 15 replies
    • 2.8k views
    • 
    • Niyya12
    • April 14, 2011

12. A new regimen

    By collegeguy_24, April 11, 2011
    • 5 replies
    • 1.2k views
    • 
    • tman666
    • April 13, 2011

13. Gallstones :(

    By perfectlyunique, April 12, 2011
    • 11 replies
    • 1.3k views
    • 
    • perfectlyunique
    • April 13, 2011

14. Shaping up

    By Torpedo, April 6, 2011
    • 2 replies
    • 1.2k views
    • 
    • USCGAviator
    • April 13, 2011

15. eating before sleeping and sitting down after eating

    By milkmaterial, April 12, 2011
    • 6 replies
    • 3.9k views
    • 
    • tman666
    • April 12, 2011

16. P90x 1 2

    By Mattock5656, March 2, 2011
    • 31 replies
    • 4.1k views
    • 
    • Mattock5656
    • April 12, 2011

17. Need to go to Physical Therapy. ?

    By quietGuy13, April 10, 2011
    • 1 reply
    • 864 views
    • 
    • tman666
    • April 11, 2011

18. Exercising late at night 1 2

    By Lauriebell82, July 21, 2010
    • 33 replies
    • 7.1k views
    • 
    • avastavatar
    • April 11, 2011

19. Fat stigma goes global 1 2

    By Wink Tobasco, March 31, 2011
    • 35 replies
    • 3.2k views
    • 
    • dreamingoftigers
    • April 10, 2011

20. Gaining weight - preferably of the muscular variety

    By kiss_andmakeup, April 6, 2011
    • 12 replies
    • 1.3k views
    • 
    • shadowofman
    • April 8, 2011

21. PRP Therapy

    By fooled once, April 7, 2011
    • 0 replies
    • 1.3k views
    • 
    • fooled once
    • April 7, 2011

22. Question for those who may know the answer

    By tanabanana92207, April 6, 2011
    • 4 replies
    • 897 views
    • 
    • tanabanana92207
    • April 6, 2011

23. Creatine?

    By Cashmere, April 4, 2011
    • 7 replies
    • 1.1k views
    • 
    • Ginger Beer
    • April 5, 2011

24. Where's that mass going?

    By Mikau, April 4, 2011
    • 6 replies
    • 1.1k views
    • 
    • tman666
    • April 4, 2011

25. Gain weight

    By Dblock10, April 1, 2011
    • 3 replies
    • 1.3k views
    • 
    • Ginger Beer
    • April 2, 2011