Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. Skin Health? 1 2

   By Ash20, March 22, 2013
   • 31 replies
   • 3.1k views
   • 
   • Darnell21
   • June 8, 2013

2. What do you do at the gym? 1 2 3 4

   By youngnlove89, May 17, 2013
   • 93 replies
   • 5.3k views
   • 
   • Mr Scorpio
   • June 6, 2013

3. Closing a 1500 lb hand gripper 1 2

   By King Bowls, May 29, 2013
   • 39 replies
   • 4.8k views
   • 
   • King Bowls
   • June 6, 2013

4. Walking Songs

   By wish-i-knew, June 4, 2013
   • 7 replies
   • 1k views
   • 
   • wish-i-knew
   • June 5, 2013

5. World's oldest gymnast

   By FitChick, June 4, 2013
   • 1 reply
   • 715 views
   • 
   • Forever Learning
   • June 5, 2013

6. Screwed up metabolism and hormones permanently?

   By youaremysunshine, June 4, 2013
   • 5 replies
   • 874 views
   • 
   • hppr
   • June 4, 2013

7. calf muscles (as slim as possible)

   By youdunsay, May 7, 2013
   • 7 replies
   • 1k views
   • 
   • King Bowls
   • June 2, 2013

8. When other exercises fail, try this

   By FitChick, May 30, 2013
   • 8 replies
   • 843 views
   • 
   • crederer
   • June 1, 2013

9. I want to lose weight...how long will it take?

   By empirestate87, March 24, 2013
   • 23 replies
   • 5.5k views
   • 
   • crederer
   • June 1, 2013

10. Squat Technique

    By Mr Scorpio, May 31, 2013
    • 1 reply
    • 763 views
    • 
    • tman666
    • May 31, 2013

11. Just because your family was fat...

    By FitChick, May 29, 2013
    • 15 replies
    • 1.1k views
    • 
    • Imported
    • May 31, 2013

12. Questions about a machine shop-making stength equipment

    By King Bowls, May 30, 2013
    • 4 replies
    • 684 views
    • 
    • King Bowls
    • May 30, 2013

13. How Do You Train Abs? 1 2

    By Mr Scorpio, May 20, 2013
    • 27 replies
    • 2.2k views
    • 
    • Mr Scorpio
    • May 30, 2013

14. Question from a new runner

    By NPP10, May 20, 2013
    • 5 replies
    • 855 views
    • 
    • Eclypse
    • May 28, 2013

15. My gallery image and work out ideas

    By Leigh 87, May 22, 2013
    • 23 replies
    • 1.6k views
    • 
    • Andy_K
    • May 27, 2013

16. Best way to warm-up for pull-ups and running

    By ls32ssibm, May 22, 2013
    • 15 replies
    • 1.4k views
    • 
    • Mr Scorpio
    • May 24, 2013

17. Xylitol?

    By Anela, May 5, 2013
    • 13 replies
    • 1.4k views
    • 
    • Anela
    • May 23, 2013

18. My Workout Routine and Eating Right

    By youngnlove89, May 17, 2013
    • 17 replies
    • 1.6k views
    • 
    • tman666
    • May 20, 2013

19. Inline-skating?

    By youdunsay, May 19, 2013
    • 1 reply
    • 771 views
    • 
    • FitChick
    • May 19, 2013

20. What could be wrong with me?

    By Bonesz, May 17, 2013
    • 10 replies
    • 1k views
    • 
    • 2sure
    • May 18, 2013

21. Building Muscle 1 2 3

    By steveT95, May 4, 2013
    • 71 replies
    • 6.5k views
    • 
    • hppr
    • May 15, 2013

22. Balanced Core Strength

    By Mr Scorpio, May 9, 2013
    • 8 replies
    • 1.1k views
    • 
    • Emilia
    • May 14, 2013

23. Cutting

    By Harradin, May 10, 2013
    • 16 replies
    • 1.8k views
    • 
    • tman666
    • May 13, 2013

24. Feeling sick after cycling/exercising...

    By Sarabi, April 17, 2013
    • 11 replies
    • 5k views
    • 
    • Sarabi
    • May 12, 2013

25. Tonsil Stones

    By Mr Scorpio, May 11, 2013
    • 0 replies
    • 667 views
    • 
    • Mr Scorpio
    • May 11, 2013