Physical Fitness, Health & Weight Management

4,525 topics in this forum

1. Simple split workout routine

   By steveT95, November 18, 2013
   • 4 replies
   • 1.1k views
   • 
   • theonlyjuan
   • November 23, 2013

2. Anyone on a weight loss journey?

   By ShyOne82, September 5, 2013
   • 23 replies
   • 2.1k views
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   • Jhon
   • November 23, 2013

3. Back to the gym I go...

   By BlessYourCottonSocks, November 11, 2013
   • 4 replies
   • 808 views
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   • Jhon
   • November 23, 2013

4. How to manage muscle soreness?

   By ptp, November 4, 2013
   • 15 replies
   • 1.3k views
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   • Jaysk
   • November 23, 2013

5. Period and severe joint pain?

   By youaremysunshine, November 18, 2013
   • 12 replies
   • 1.1k views
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   • melell
   • November 23, 2013

6. getting back in shape

   By jerryh, October 3, 2013
   • 24 replies
   • 1.8k views
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   • CharStar
   • November 23, 2013

7. Why some women may bulk up

   By FitChick, November 19, 2013
   • 4 replies
   • 981 views
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   • melell
   • November 22, 2013

8. Bums and tums

   By saz123, November 20, 2013
   • 6 replies
   • 793 views
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   • PogoStick
   • November 22, 2013

9. protein powder

   By darkmoon, September 6, 2013
   • 19 replies
   • 2.3k views
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   • Jhon
   • November 20, 2013

10. Running routines/shoes

    By hippetyhop, October 14, 2013
    • 11 replies
    • 1.2k views
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    • Jhon
    • November 20, 2013

11. Calling all fitness fanatics!!!

    By BlessYourCottonSocks, November 18, 2013
    • 0 replies
    • 589 views
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    • BlessYourCottonSocks
    • November 18, 2013

12. Height growth beyond late teens?

    By ScreamingTrees, November 14, 2013
    • 13 replies
    • 1.6k views
    • 
    • Miracle90
    • November 17, 2013

13. running while stressed = less endurance??

    By GeorgesIsntAtHome, November 13, 2013
    • 5 replies
    • 755 views
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    • Sunfire73
    • November 15, 2013

14. The only two downsides to major weight loss.

    By AnyaNova, November 13, 2013
    • 7 replies
    • 1.4k views
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    • MissPotato
    • November 15, 2013

15. I Don't Understand Overweight Women At All 1 2 3

    By SymphonyX, August 31, 2013
    • 68 replies
    • 7.5k views
    • 
    • dichotomy
    • November 14, 2013

16. Guess the sport by body type

    By FitChick, November 13, 2013
    • 5 replies
    • 894 views
    • 
    • dichotomy
    • November 14, 2013

17. Seriously hurt tailbone, any experience?

    By crederer, November 12, 2013
    • 2 replies
    • 787 views
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    • FitChick
    • November 12, 2013

18. Head Injuries and CTE

    By Lobouspo, November 11, 2013
    • 3 replies
    • 766 views
    • 
    • Shepp
    • November 12, 2013

19. How long does a quad sprain take to heal?

    By Sweeetie, November 8, 2013
    • 4 replies
    • 925 views
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    • Sunshinegrl
    • November 11, 2013

20. Stubborn Gut and nothing works?

    By Johnsmith1003, November 6, 2013
    • 18 replies
    • 1.4k views
    • 
    • Jon Tenzo
    • November 10, 2013

21. How do you pop your hamstring?

    By King Bowls, November 10, 2013
    • 0 replies
    • 617 views
    • 
    • King Bowls
    • November 10, 2013

22. No wonder I couldn't catch my breath

    By Robert Z, November 10, 2013
    • 0 replies
    • 695 views
    • 
    • Robert Z
    • November 10, 2013

23. Onset of stomach pain after exercise

    By creighton0123, September 24, 2013
    • 11 replies
    • 1.1k views
    • 
    • theonlyjuan
    • November 7, 2013

24. Compliments are bad? 1 2

    By jimloveslips, October 12, 2013
    • 43 replies
    • 3.6k views
    • 
    • reflex
    • November 4, 2013

25. How do you folks handle fatigue?

    By Leegh, October 22, 2013
    • 15 replies
    • 1.4k views
    • 
    • MoooOinkBaaa
    • November 2, 2013