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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Lost my appetite

    • 5 replies
    • 1.2k views
  2. Vlcd [very low calorie diet] 1 2

    • 31 replies
    • 3.5k views
  3. need home exercise ideas

    • 12 replies
    • 1.5k views
  4. Weight gain problems anyone?

    • 20 replies
    • 1.7k views
  5. Low calorie snacks to curb appetite

    • 9 replies
    • 1.3k views
  6. Worried About Girlfriend's Bowel Movements

    • 12 replies
    • 1.3k views
  7. Feeling terrible about my weight gain

    • 4 replies
    • 901 views
    • 18 replies
    • 1.7k views
  8. What's your opinion on antibiotics? 1 2 3

    • 55 replies
    • 3.8k views
  9. Superfood Experiences - Changes

    • 10 replies
    • 1.2k views
    • 7 replies
    • 1.1k views
  10. If you ingest artificial sweeteners

    • 0 replies
    • 716 views
  11. How to lose weight with pcos?

    • 5 replies
    • 917 views
  12. Exercise/Workout with a bad cold, or not? 1 2

    • 26 replies
    • 2.9k views
    • 7 replies
    • 997 views
  13. When you get that feeling...

    • 0 replies
    • 715 views
  14. This woman didn't need a gym to lose weight 1 2

    • 25 replies
    • 2k views
  15. Finding time for the gym

    • 10 replies
    • 1k views
  16. Supension Training?

    • 1 reply
    • 661 views
  17. Gym Culture Question

    • 20 replies
    • 1.6k views
  18. Exercise ball as computer chair?

    • 3 replies
    • 822 views
  19. Working out with ship chain

    • 2 replies
    • 713 views
  20. Not gaining muscle

    • 6 replies
    • 987 views
    • 40 replies
    • 5.6k views
  21. Water fasting?

    • 2 replies
    • 801 views
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