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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Low calorie snacks to curb appetite

    • 9 replies
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  2. Worried About Girlfriend's Bowel Movements

    • 12 replies
    • 1.3k views
  3. Feeling terrible about my weight gain

    • 4 replies
    • 861 views
    • 18 replies
    • 1.7k views
  4. What's your opinion on antibiotics? 1 2 3

    • 55 replies
    • 3.6k views
  5. Superfood Experiences - Changes

    • 10 replies
    • 1.2k views
    • 7 replies
    • 1k views
  6. If you ingest artificial sweeteners

    • 0 replies
    • 656 views
  7. How to lose weight with pcos?

    • 5 replies
    • 873 views
  8. Exercise/Workout with a bad cold, or not? 1 2

    • 26 replies
    • 2.7k views
    • 7 replies
    • 956 views
  9. When you get that feeling...

    • 0 replies
    • 675 views
  10. This woman didn't need a gym to lose weight 1 2

    • 25 replies
    • 1.9k views
  11. Finding time for the gym

    • 10 replies
    • 980 views
  12. Supension Training?

    • 1 reply
    • 620 views
  13. Gym Culture Question

    • 20 replies
    • 1.5k views
  14. Exercise ball as computer chair?

    • 3 replies
    • 776 views
  15. Working out with ship chain

    • 2 replies
    • 675 views
  16. Not gaining muscle

    • 6 replies
    • 946 views
    • 40 replies
    • 5.3k views
  17. Water fasting?

    • 2 replies
    • 763 views
  18. Simple split workout routine

    • 4 replies
    • 1k views
  19. Anyone on a weight loss journey?

    • 23 replies
    • 2k views
  20. Back to the gym I go...

    • 4 replies
    • 753 views
  21. How to manage muscle soreness?

    • 15 replies
    • 1.2k views
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