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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

  1. Confusion about muscle confusion

    • 22 replies
    • 1.9k views
  2. Viagra no longer needed

    • 4 replies
    • 857 views
  3. Activities, Gym Routines to Stay Occupied..

    • 5 replies
    • 1.2k views
  4. Can dancing replace cardio?

    • 11 replies
    • 1.2k views
    • 13 replies
    • 1.3k views
  5. Skinny guy trying to bulk up 1 2

    • 30 replies
    • 3.7k views
  6. Gym tells woman to cover up 1 2

    • 37 replies
    • 3.4k views
  7. bad immune system?

    • 14 replies
    • 1.5k views
    • 6 replies
    • 1.1k views
  8. last meal/food/snack 1 2

    • 28 replies
    • 2.3k views
  9. Working out for punishment?

    • 7 replies
    • 1k views
  10. Antibiotics increase my appetite

    • 4 replies
    • 845 views
  11. Get the chills? Check your iron intake!

    • 9 replies
    • 1k views
  12. Exercise then eat, or eat then exercise?

    • 21 replies
    • 2k views
  13. The Candid Discussion, Girl Problems: My Missy

    • 6 replies
    • 1.1k views
  14. Trouble from the past - 747

    • 0 replies
    • 786 views
    • 3 replies
    • 4.5k views
  15. Common sense weight loss

    • 3 replies
    • 949 views
  16. weightloss success stories? 1 2

    • 47 replies
    • 3.5k views
  17. Looking for exercise tips.

    • 2 replies
    • 810 views
  18. N - acetyl cysteine (nac)

    • 0 replies
    • 688 views
  19. Do You Even Lift?

    • 8 replies
    • 1k views
  20. Motivation by Guilt

    • 1 reply
    • 725 views
  21. Knee pain

    • 5 replies
    • 1k views
  22. Preparing for NZ Iron Man 1 2

    • 32 replies
    • 2.3k views
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