Physical Fitness, Health & Weight Management

4,523 topics in this forum

1. Mindfulness, concentration, and mushin during your workouts.

   By jonsnuh, December 2, 2014
   • 0 replies
   • 762 views
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   • jonsnuh
   • December 2, 2014

2. Don't Feel Guilty About Pigging Out On Thanksgiving

   By Darren2013, November 27, 2014
   • 12 replies
   • 1.3k views
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   • jonsnuh
   • December 2, 2014

3. Quickness, Power, Agility

   By Augustus64, November 29, 2014
   • 16 replies
   • 1.6k views
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   • jonsnuh
   • December 2, 2014

4. The Cell Phone Workout ...

   By Under The Radar, November 29, 2014
   • 6 replies
   • 1.1k views
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   • jonsnuh
   • December 2, 2014

5. Losing Weight to Look Good

   By kjohn, October 26, 2014
   • 12 replies
   • 1.3k views
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   • Mizz Layta
   • December 2, 2014

6. How's your balance?

   By FitChick, November 27, 2014
   • 1 reply
   • 792 views
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   • dichotomy
   • November 29, 2014

7. If you don't like the birth control you've tried

   By FitChick, November 27, 2014
   • 0 replies
   • 723 views
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   • FitChick
   • November 27, 2014

8. Anyone have dry lips this time of year?

   By Darren2013, November 21, 2014
   • 15 replies
   • 1.5k views
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   • whichwayisup
   • November 26, 2014

9. Beginner tips for gym? Tone up but not lose weight?

   By lovebirds, September 30, 2014
   • 20 replies
   • 2.1k views
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   • jonsnuh
   • November 26, 2014

10. There's nothing better than a good squat session 1 2

    By MrNate 2.0, October 17, 2014
    • 33 replies
    • 3k views
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    • Priv
    • November 25, 2014

11. First time MMA class

    By dichotomy, July 2, 2014
    • 17 replies
    • 2k views
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    • dichotomy
    • November 25, 2014

12. Question about male appearance

    By mefisto, October 11, 2014
    • 15 replies
    • 1.8k views
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    • mefisto
    • November 25, 2014

13. Is it bad to be underweight? 1 2

    By decemberist, November 17, 2014
    • 30 replies
    • 2.7k views
    • 
    • Els
    • November 23, 2014

14. Removing a mole

    By Molly01, September 18, 2014
    • 10 replies
    • 1.5k views
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    • dozer561
    • November 22, 2014

15. Feeling blue

    By Big momma, November 19, 2014
    • 3 replies
    • 853 views
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    • Big momma
    • November 21, 2014

16. Work strength versus gym strength 1 2

    By StandingO, October 14, 2014
    • 29 replies
    • 3.3k views
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    • MercuryMorrison1
    • November 20, 2014

17. How often do you pass gas?

    By Darren2013, November 16, 2014
    • 15 replies
    • 2k views
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    • guest569
    • November 19, 2014

18. Raw vegan diets 1 2

    By pink_sugar, September 24, 2014
    • 31 replies
    • 3.5k views
    • 
    • welyam
    • November 19, 2014

19. Alternatives to squats

    By Phoe, November 17, 2014
    • 15 replies
    • 1.9k views
    • 
    • welyam
    • November 19, 2014

20. Thyroid problems

    By Real36, November 11, 2014
    • 1 reply
    • 863 views
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    • FitChick
    • November 19, 2014

21. Can this affect my period from coming?

    By beauty_lover98, November 16, 2014
    • 3 replies
    • 846 views
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    • Gloria25
    • November 17, 2014

22. Maintaining muscle/fitness

    By Gloria25, November 7, 2014
    • 7 replies
    • 1.1k views
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    • Tik
    • November 13, 2014

23. Knowing when to quit with team sports

    By Absinthe, November 9, 2014
    • 6 replies
    • 1k views
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    • Absinthe
    • November 13, 2014

24. Any cyclists here?

    By Harradin, September 2, 2014
    • 20 replies
    • 2k views
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    • martaldn
    • November 11, 2014

25. No harm in drinking coffee

    By Darren2013, November 4, 2014
    • 11 replies
    • 1.2k views
    • 
    • Donaldchris
    • November 11, 2014