Self-Improvement and Personal Well-Being

7,349 topics in this forum

1. How to stop constant mind chatter?

   By Pacman, June 18, 2016
   • 6 replies
   • 1.1k views
   • 
   • Satu
   • June 30, 2016

2. Not sure why even close friends accuse me of being quiet when I clearly talk.

   By TheMets, June 27, 2016
   • 4 replies
   • 1k views
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   • NTV
   • June 29, 2016

3. WhyDo The Walls Need To Come Down?

   By MissCongeniality, June 27, 2016
   • 2 replies
   • 979 views
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   • SammySammy
   • June 27, 2016

4. How many days a week can I u go under water without damaging my hair?

   By ilovemusic3, June 26, 2016
   • 8 replies
   • 1k views
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   • CarrieT
   • June 27, 2016

5. Feeling guilty for going to med school.

   By Pacman, April 23, 2016
   • 12 replies
   • 1.5k views
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   • Beach Guy
   • June 26, 2016

6. "Never let them take what you have got..."

   By Brapting, June 15, 2016
   • 7 replies
   • 1.7k views
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   • spiderowl
   • June 20, 2016

7. Motivation

   By Harradin, June 13, 2016
   • 2 replies
   • 940 views
   • 
   • spiderowl
   • June 20, 2016

8. Feeling really down

   By Bigmess2, June 19, 2016
   • 3 replies
   • 910 views
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   • Satu
   • June 20, 2016

9. Body image issues...

   By deni9, June 19, 2016
   • 3 replies
   • 966 views
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   • Emilia
   • June 19, 2016

10. It's been a year. But I still can't recover from humiliation

    By Lorenza, June 14, 2016
    • 9 replies
    • 1.4k views
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    • SpiralOut
    • June 19, 2016

11. Dealing with loss of a pet

    By na49, June 6, 2016
    • 7 replies
    • 1k views
    • 
    • Clep
    • June 18, 2016

12. Depression

    By Bipolarlove, June 2, 2016
    • 13 replies
    • 1.7k views
    • 
    • Clep
    • June 18, 2016

13. strange reaction to someone else's night terror

    By broodneach, June 8, 2016
    • 9 replies
    • 1.5k views
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    • ChocolateRain
    • June 13, 2016

14. Dating Yourself

    By ForeverAlone2016, May 13, 2016
    • 19 replies
    • 2.6k views
    • 
    • anika99
    • June 13, 2016

15. Problem: Straight dude who others mistake for gay

    By TheBathWater, June 11, 2016
    • 18 replies
    • 1.9k views
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    • Revolver
    • June 12, 2016

16. Thoughts on Self-Esteem, Self-Worth, and Status 1 2

    By Wave Rider, June 2, 2016
    • 37 replies
    • 4k views
    • 
    • Wave Rider
    • June 9, 2016

17. Insecurity in a relationship.

    By Clearsky, June 9, 2016
    • 2 replies
    • 909 views
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    • juniorrocha
    • June 9, 2016

18. im having such a hard time with losing my dogs /:

    By Babygirlxoxo, June 9, 2016
    • 2 replies
    • 853 views
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    • Buddhist
    • June 9, 2016

19. Recovering from deep-rooted low self esteem

    By Alamo657, June 2, 2016
    • 6 replies
    • 1.2k views
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    • Offspring
    • June 8, 2016

20. Stuck in a rut

    By Sneakerhead, June 7, 2016
    • 1 reply
    • 825 views
    • 
    • Offspring
    • June 8, 2016

21. Why Can't I Sleep? 1 2

    By katiegrl, June 5, 2016
    • 26 replies
    • 2.7k views
    • 
    • katiegrl
    • June 7, 2016

22. when you have given up...

    By Brapting, April 16, 2016
    • 6 replies
    • 1.3k views
    • 
    • Brapting
    • June 5, 2016

23. Dealing with Insecurity

    By Ajen, June 1, 2016
    • 1 reply
    • 971 views
    • 
    • juniorrocha
    • June 2, 2016

24. Anxiety, exhaustion, loss of focus

    By Raina314, May 17, 2016
    • 9 replies
    • 1.4k views
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    • acrosstheuniverse
    • June 1, 2016

25. The path from Beta to Alpha after 30

    By Alamo657, May 25, 2016
    • 11 replies
    • 1.5k views
    • 
    • Buddhist
    • June 1, 2016