Be kind to your brain. Lol.
A lot of what we do is unknowingly done to keep the brain happy.
The brain is only at its best within quite narrow tolerances.
Too hot? Brain not happy...
Too cold? Brain not happy...
Dehydrated? Brain not happy...
Drunk? Brain not happy...
Not enough sleep? Brain not happy...
Not eaten enough? Brain not happy...
Psychoactive drugs? Brain not happy...
High stress load? Brain not happy...
Etc...
This has been an informational message brought to you by your brain
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