Purepony Posted September 24, 2014 Share Posted September 24, 2014 Its very simple. Start with getting busy and taking some time for yourself.... for example when I think about my ex ill watch you tube videos,basically I keep my mind busy and that's what you need to do for now. It will get better but with time and dating a million dudes will only hurt because your comparing him . Take some time off dating. 1 Link to post Share on other sites
Author singsparkles Posted September 24, 2014 Author Share Posted September 24, 2014 PurePony, I totally agree. I will try what you do, maybe watch some youtube videos or watch a movie or maybe even workout or do something to get my mind off of him. I also agree that dating more people is the worst thing for me to do. I end up only feeling worse, and yes, when I'm with them all I do is think of him. It is definitely best I stop dating for awhile and focus on myself! Link to post Share on other sites
martaldn Posted September 24, 2014 Share Posted September 24, 2014 working out worked great for me.. it keeps my mind busy and makes my body so tired that I sleep like a baby in the night. plus doing workout your body produces endorphins. endorphins interact with the receptors in your brain that reduce your perception of pain and trigger a positive feeling in your body. ( Exercise and Depression: Endorphins, Reducing Stress, and More ) I work out 2 times a day for 5 days and I never felt so happy and relaxed in a long time! 1 Link to post Share on other sites
Author singsparkles Posted September 24, 2014 Author Share Posted September 24, 2014 working out worked great for me.. it keeps my mind busy and makes my body so tired that I sleep like a baby in the night. plus doing workout your body produces endorphins. endorphins interact with the receptors in your brain that reduce your perception of pain and trigger a positive feeling in your body. ( Exercise and Depression: Endorphins, Reducing Stress, and More ) I work out 2 times a day for 5 days and I never felt so happy and relaxed in a long time! I totally agree:) Its such a great way to get your mind off of things... and it also inflates your self esteem, which is great and needed after a bad break up! 1 Link to post Share on other sites
martaldn Posted September 24, 2014 Share Posted September 24, 2014 I totally agree:) Its such a great way to get your mind off of things... and it also inflates your self esteem, which is great and needed after a bad break up! exactly! without counting the number of handsome guys you can always meet at the gym! 1 Link to post Share on other sites
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