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What are your favorite daily healing affirmations you use to get over BU

life-is-short

By life-is-short
in Breaks and Breaking Up

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life-is-short Member

life-is-short

Posted
Posted

I'd love to hear what daily healing affirmations you use.

 

One's I've been using:

* I'm alive, I will survive and thrive (based upon How to Survive Loss of Love)

 

* I release ___ (ex's name) and accept the permanence of the ending of this relationship. I am giving myself time to heal and when it is right, to open up my heart to a new relationship.

 

* I love myself, I respect myself, I'm patient with myself.

 

* I'm resilient and I'll make it through this difficult time and will be stronger, wiser, and more loving.

 

Any other recommendations?

ProcessingThisBU Member

ProcessingThisBU

Posted
Posted

I can handle it. No matter what happens, I will handle it.

  • Like 1
lovebug_5858 Established Member

lovebug_5858

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"Our lives no longer intersect, and that is not something my thoughts can affect."

 

*For when you catch yourself thinking of them.

Smarty Pants Established Member

Smarty Pants

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I don't give a *****.

 

Short and sweet.

sooshi Established Member

sooshi

Posted
Posted

I am worthy. I am beautiful. I deserve great things, and great things are manifesting right now.

  • Like 1
Elle1975 Established Member

Elle1975

Posted
Posted
I'd love to hear what daily healing affirmations you use.

 

One's I've been using:

* I'm alive, I will survive and thrive (based upon How to Survive Loss of Love)

 

* I release ___ (ex's name) and accept the permanence of the ending of this relationship. I am giving myself time to heal and when it is right, to open up my heart to a new relationship.

 

* I love myself, I respect myself, I'm patient with myself.

 

* I'm resilient and I'll make it through this difficult time and will be stronger, wiser, and more loving.

 

Any other recommendations?

 

#1 "Fck him" typically happening in my car. God only knows why.

#2 I know myself. I love myself (I do)

#3 Life is short. Don't waste it on a guy.

Oregon_Dude Established Member

Oregon_Dude

Posted
Posted

I am smart, handsome, creative, kind, musically talented, caring, and so much more. You did not deserve me. You are a confused, stupid child with no drive or ambition. Thank you for dumping me. Best thing you've ever done in our relationship.

 

I am worthy of the best, sweetest, most honest and likeminded woman out there. You are so not even close to her. You think I'm still crying over you? Not anymore, sweetie. I see you now. You suck. And I'm free.

 

Thanks for the memories. I'm glad I don't have to take care of you anymore.

  • Like 2
todreaminblue Established Member

todreaminblue

Posted
Posted

mean people suck...you are mean so i say you suck.

 

 

and then play this song

 

 

 

 

woot woot chicken head.......my my my my thank you lord for blessing me

 

dance around like a goof.....do th ehammer dance then take that bounce outside......and smile at every person you see.....they smile back often huge smiles....cant ignore a bounce........affirmation proved.......tried tested ......woot woot......deb

d0nnivain Established Member

d0nnivain

Posted
Posted

It isn't so much an affirmation but a "game" I played with myself.

 

I would measure how long I could go without crying. OK I'm not going to cry for 1/2 hour, then 1 hour, then 2, then a half day, then a whole day etc. I had to master one before testing the next. I never made it past 2 weeks . . .because at that point I was usually startled to find myself thinking about the EX at all.

  • Like 3
Elle1975 Established Member

Elle1975

Posted
Posted
It isn't so much an affirmation but a "game" I played with myself.

 

I would measure how long I could go without crying. OK I'm not going to cry for 1/2 hour, then 1 hour, then 2, then a half day, then a whole day etc. I had to master one before testing the next. I never made it past 2 weeks . . .because at that point I was usually startled to find myself thinking about the EX at all.

 

I do the same thing, but with no contact. I stopped counting though. I'm out of the woods.

  • Like 1
OK_computer Established Member

OK_computer

Posted
Posted

1. She's not right for me.

2. We don't get along.

3. Gotta keep busy as possible so I cant breathe

4.f*** that dum*** b**** (sorry ladies..no offense to u all)

5. See how cheap and low she is? (WHEN shes with another guy )

6. Poor guy he doesn't know what he's getting himself into.

  • Like 1
Itspointless Established Member

Itspointless

Posted
Posted

I am ok. (10 characters)

  • Like 1
toolforgrowth Established Member

toolforgrowth

Posted
Posted

I focus on the improvements I've made in my life since the BU:

 

1) I got my dream job working in IT (which I'm kicking ass at too). I'm also making a lot more money!

2) My relationship with my daughter has never been as strong as it is now

3) I have more friends now than I've ever had, so my social life has gotten WAY better

4) I'm thinner and healthy (while my ex wife has regained the weight she lost)

5) I'm no longer afraid to ask a woman out, and I don't get pissed if they say no

6) I can easily ignore the breadcrumbs from my ex GF

7) I do what I want, when I want

LostConfused123 Established Member

LostConfused123

Posted
Posted
I am smart, handsome, creative, kind, musically talented, caring, and so much more. You did not deserve me. You are a confused, stupid child with no drive or ambition. Thank you for dumping me. Best thing you've ever done in our relationship.

 

I am worthy of the best, sweetest, most honest and likeminded woman out there. You are so not even close to her. You think I'm still crying over you? Not anymore, sweetie. I see you now. You suck. And I'm free.

 

Thanks for the memories. I'm glad I don't have to take care of you anymore.

I really like this. Only, I'm a woman so I will say these words and modify accordingly. :D

  • Like 1
organizedchaos Established Member

organizedchaos

Posted
Posted
polger Member

polger

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Think about how I liked her younger hotter sister more.

edgygirl Established Member

edgygirl

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Posted

That's not that nice. I just gave you advice on your thread, but if that's the way you think... I might understand why she got turned off by you :( Sorry.

 

Think about how I liked her younger hotter sister more.
mickleb Established Member

mickleb

Posted
Posted

Happiness is a choice.

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