Brokendude Posted July 30, 2012 Share Posted July 30, 2012 For some reason today i cant stop the good memories of us entering my brain, every memory is like a dagger and ive been good with blocking her out, but today is rough not even school is distracting me rt now, i have a naturally restless mind any suggestions on how i can slow it down without medication Link to post Share on other sites
sage1320 Posted July 30, 2012 Share Posted July 30, 2012 I know how it feels..try go do something!! not alone though with friends Link to post Share on other sites
hopelessromantic29 Posted July 30, 2012 Share Posted July 30, 2012 This is NORMAL! Don't try to hard to block it out. What I do that is very therapeutic is I either journal, read a book, or watch tv. Keep your day busy and realize that it's ok to have a moment like this. Just acknowledge it and let it pass. Link to post Share on other sites
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