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! Only today, i cant block memories

Brokendude

By Brokendude
in Breaks and Breaking Up

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Brokendude Established Member

Brokendude

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For some reason today i cant stop the good memories of us entering my brain, every memory is like a dagger and ive been good with blocking her out, but today is rough :( not even school is distracting me rt now, i have a naturally restless mind any suggestions on how i can slow it down without medication

sage1320 Member

sage1320

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I know how it feels..try go do something!! not alone though with friends

hopelessromantic29 Member

hopelessromantic29

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This is NORMAL! Don't try to hard to block it out. What I do that is very therapeutic is I either journal, read a book, or watch tv. Keep your day busy and realize that it's ok to have a moment like this. Just acknowledge it and let it pass.

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