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Posted

My ex and I have been broken up for about 2 1/2 months. Up until about a week ago we still had to have contact on a regular basis due to me not having my own place, taking care of our animals, moving, stuff like that. So now that I have been in my own place for a week now we are finally starting to tie up loose ends and such. When I told him I wanted to have NC for a while to clear my head (he was the one who ended things) he got mad and sent me a nasty text telling me that I need to remember that I am the one who is choosing the "no communication route". I know I am making the right decision to have NC as I am still in love with him and I didn't want things to end. I know that this is the only way that I am going to begin to get over him. We are always going to be in each others lives as we share a good chuck of friends for the past 14 years and one of my best friends is married to his cousin. I just feel like for the mean time I need to stay away from him, no emails, texts or calls. Does anyone have any tricks to keep NC? I often, especially at night or in the morning, feel the urge to text him or email him. I miss him a lot and know that I need to stay to NC till I am in a better place but I know its going to be hard!

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Posted

The trick is to keep in mind why you are doing it and what not doing it will cause you. You're doing it to heal while communication right now will cause you pain.

 

All the crap he says was just to try and make you feel guilty. Guilt shifting is common and he's using it to be mad at you for being hurt by his actions.

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