Star Gazer Posted May 6, 2011 Posted May 6, 2011 Not really. When I am stressed, I find it hard to eat. I'm guessing I am down about 12 -15lbs in the last month. I am def not looking after myself on a lot of levels. Can you take some multi-vitamins? Not really an adequate substitute for nutrition, but I found they helped tremendously when it came to the way my skin and hair looked.
Author D-Lish Posted May 6, 2011 Author Posted May 6, 2011 Can you take some multi-vitamins? Not really an adequate substitute for nutrition, but I found they helped tremendously when it came to the way my skin and hair looked. Yes, I grabbed some Boost today, it seems to have some supplements I might need. I have heard fish oil helps? I hate boys:mad:
whichwayisup Posted May 6, 2011 Posted May 6, 2011 Yes, I grabbed some Boost today, it seems to have some supplements I might need. I have heard fish oil helps? I hate boys:mad: Need to get my eyes checked, I read that as fish oil herpes! Boost is good, so is ensure. I use it when I'm run down.. Definately getting that woman's one a day multivitamin is good..Actually I think Shopper's has them on sale this weekend.
Star Gazer Posted May 7, 2011 Posted May 7, 2011 Yes, I grabbed some Boost today, it seems to have some supplements I might need. I have heard fish oil helps? I hate boys:mad: I took prenatal vitamins the first time I was informed of a little bald spot, and my hair grew like crazy... nails too. In fact, I don't think it ever stopped growing... it grows so fast!!
0hpenelope Posted May 7, 2011 Posted May 7, 2011 Yes, I grabbed some Boost today, it seems to have some supplements I might need. I have heard fish oil helps? I hate boys:mad: I hate boys too, D!! I hope the hair loss isn't anything serious... Have you noticed your hair brush or while taking a shower?
SxB Posted May 9, 2011 Posted May 9, 2011 You're right, the body is an amazing thing. I've had quite the stressful past couple of months, and I've lost weight, had the hair issue, and have had sleeping issues. I think if I could sleep and reduce my stress level, I'd get back to normal. Good luck with the anxiety.
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