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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. How to have sex in a smallish shower cabine?

    • 20 replies
    • 3.1k views
  2. Breast Intentions

    • 5 replies
    • 1.6k views
  3. Nickel allergy anyone?

    • 6 replies
    • 2.6k views
  4. How do you cope with panic attacks?

    • 4 replies
    • 1.2k views
  5. Sick from caffeine?

    • 7 replies
    • 2.2k views
  6. How to get toned legs ?

    • 1 reply
    • 1k views
  7. Question about skin health --- !

    • 3 replies
    • 1.3k views
  8. Constantly tired

    • 11 replies
    • 2.5k views
  9. I have let myself go to SH*T!

    • 7 replies
    • 1.2k views
    • 3 replies
    • 1.5k views
  10. Looks aren't everything

    • 17 replies
    • 3.9k views
  11. Starting a PSMF on Sunday

    • 6 replies
    • 2.1k views
    • 5 replies
    • 2.1k views
  12. Contact Lenses - pros and cons?

    • 0 replies
    • 1.4k views
  13. What might be wrong with my arm?

    • 1 reply
    • 1.6k views
  14. Controlling Cravings

    • 3 replies
    • 1.3k views
  15. Keto Q&A...(and general nutrion info)

    • 13 replies
    • 3.2k views
    • 8 replies
    • 2.8k views
  16. Is The Whole PLUS Size an excuse and a denial? 1 2

    • 25 replies
    • 3.5k views
  17. Best Martial Arts For Self Defense 1 2

    • 41 replies
    • 4.7k views
  18. Antidepressents vs. Powerful Mind

    • 3 replies
    • 1.9k views
  19. Suggestions for healthy snacks?

    • 14 replies
    • 7.6k views
  20. At home weight workouts for legs?

    • 3 replies
    • 1.5k views
  21. My new favorite exercise (this week)

    • 7 replies
    • 2k views
  22. Anyone fast?

    • 7 replies
    • 1.4k views
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