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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,521 topics in this forum

    • 10 replies
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  1. Basic Ball Excersizes.....

    • 8 replies
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  2. weight gain

    • 9 replies
    • 4.2k views
  3. Sit-up/Crunches and neck strain/stress??

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  4. would you get a boob job for your boyfriend? 1 2

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  5. Work Interfering with WorkOUT!

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  6. why did this happen?!?

    • 2 replies
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  7. Almost there...

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  8. Accutane?

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  9. acne from bodybuilding?

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  10. Is it difficult to be a vegetarian? 1 2 3

    • 59 replies
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    • 1.2k views
  11. What Is This Rash....

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    • 3 replies
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  12. ankle sprain or strain, when to worry?

    • 3 replies
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  13. How much protein is too much?

    • 1 reply
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  14. Last 10 pounds

    • 1 reply
    • 6k views
  15. Do I need to do more?

    • 13 replies
    • 1.4k views
  16. Losing weight and Penis Size

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    • 1 reply
    • 2.1k views
  17. Portion size

    • 1 reply
    • 996 views
  18. About the No Cardio Plan...

    • 5 replies
    • 1.9k views
  19. Love Handles! :'(

    • 6 replies
    • 1.4k views
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